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Gluten Free Diet 2nd Time Around

BcG3987

By BcG3987
in Coping with Celiac Disease

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BcG3987 Rookie
BcG3987
Posted

So about three weeks ago i went back on the Gluten-Free diet. I know it has only been a very short time- but the last time i did i almost instantly felt better. Within a week i was waking up refreshed- D went away in days!! This time- i dont have the d's as often, but definitely worse than last time- my face did clear up which gets really bad with gluten im constantly exhausted and cannot wake up in the morning to save my life- (I am aware of the withdrawal issues, and its possible but at least last time b4 the withdrawal i felt AWESOME!!) I am very careful to avoid cross contamination and know what i can and cannot eat so i dont think im getting glutened- Not to mention for some reason- I will be starving one minute, and by the time i make something to eat and take a bite im not hungry anymore- So im not really eating much anyway! Which i guess could be a reason for being so tired- Anyone else have a reaction to the diet like this on their 2nd go around.. or 1st for that matter- its hard to stick to something when you dont really see results- especially if they once produced life changing ones!!

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kitgordon Explorer
kitgordon
Posted

I imagine you have damaged your intestines further, and so they may take longer to heal. Why did you go back to eating gluten if it was working for you?

BcG3987 Rookie
BcG3987
Posted
  • Author

Well, long story short I went through some family issues and somehow got back onto drinking beer- and it just kind of spiraled out of control after that- I am so mad that I did- Guess it will help knowing that I made it worse- lol- wont go back to gluten again for sure!!!

SGWhiskers Collaborator
SGWhiskers
Posted

I would tend to agree with kitgordon. I don't have any real knowledge base here, but my suspicion is that you just need more time to let the additional damage heal. You also have motivation to stay gluten free knowing that it will likely be harder the 3rd time around. It took me a long long time to feel better. Keep it up and look through all your food, products, and cooking supplies again incase something is slipping in. I'm assuming you've cut dairy already. (Hint, hint)

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