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Matilda

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Matilda Enthusiast
Matilda
Posted

..

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Jnkmnky Collaborator
Jnkmnky
Posted

Vinegar is almost always safe. I would say always, but I think there's a history of concerns surrounding vinegar that still linger today.

KaitiUSA Enthusiast
KaitiUSA
Posted

No problem...I can't take all the credit for the list though...I believe Richard(lovegrov) was the person who originally posted the list...I since updated it and to my knowledge it is accurate but as you know things can change so you may want to check every now and then.

Alot of vinegar is safe and distilled vinegar is safe....the brands like Kraft would list something beside vinegar if it contained something not safe for us.

celiac3270 Collaborator
celiac3270
Posted
No problem...I can't take all the credit for the list though...I believe Richard(lovegrov) was the person who originally posted the list...I since updated it and to my knowledge it is accurate but as you know things can change so you may want to check every now and then.

Alot of vinegar is safe and distilled vinegar is safe....the brands like Kraft would list something beside vinegar if it contained something not safe for us.

Malt vinegar, etc. is not gluten-free. Distilled vinegar is gluten-free, as the gluten is "removed" in the distillation process, and a number of others are gluten-free.

Yep, Richard compiled the list at Delphi, where I noticed it, brought it over here, and since then Kaiti has reposted numerous times.

Guest imsohungry
Guest imsohungry
Posted

Heehee :P ...I always get excited when people answer my posts, but I LOVE to get info. from celiac3270, Kaiti, and Richard...because, regarding Celiac & gluten-free, they know their stuff. Its good to get reliable answers to questions (*keeping in mind that we all react differently to food) ...another thing...if the three of them don't know, they still offer resources where I can call or look for info. on my question. ;)

Many thanks! B)

-Julie (currently in a total brain fog...if anyone finds my brain, would you please priority-mail it to me?...I need it for final exams this weekend) :blink::P

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    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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