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- lmemsm posted a topic in Gluten-Free Recipes & Cooking Tips0bread
Wanted to tell someone, I finally made an edible gluten free bread. It took me several hours to make and it didn't taste like what I was trying to make, but it did taste like a bread. Was looking all over for bread machine recipes and I ran across this one on the Internet: https://www.snapcalorie.com/recipes/gluten_free_oat_challah_bread_machine.html ... -
- Scott Adams replied to MMeade's topic in Coping with Celiac Disease6Gluten Allergy
The concept of "over-methylation" as a common clinical condition is not supported by mainstream medicine. While methylation is a crucial biochemical process, the idea that people frequently become "over-methylated" and that this is linked to B6 deficiency is a speculative theory, not an established fact. -
- Rejoicephd replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease33Struggling to get into a good pattern
Oh cool! We have similar stories! I’m a microbiologist with an interest in metabolism. Been getting more and more fascinated by nutrition in recent years. I will check out your blog . Thanks ! -
- FayeBr posted a topic in Coping with Celiac Disease0Major Glutening
Hi to all I am 4 years Celiac now. I have Ataxia too from gluten and it’s been a major learning curve and adjustment. But my query is about a recent set back. I was Glutened and started an OTC medicine to cope with a symptom. It stated it was free from gluten specifically. But in the following weeks I was getting more ill and couldn’t fathom what was wro... -
- knitty kitty replied to MMeade's topic in Coping with Celiac Disease6Gluten Allergy
@MMeade, People who get over-methylated are frequently low in Pyridoxine Vitamin B6. Pyridoxine helps regulate the methylation process so it doesn't run amok. P-5-P is the active form. All eight essential B vitamins work in concert together. Just taking one or two can throw the rest out of balance. If you have malabsorption as occurs in Celiac...
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Wanted to tell someone, I finally made an edible gluten free bread. It took me several hours to make and it didn't taste like what I was trying to make, but it did taste like a bread. Was looking all over for bread machine recipes and I ran across this one on the Internet: https://www.snapcalorie.com/recipes/gluten_free_oat_challah_bread_machine.html Used it as a starting point, but I swapped out the tapioca with arrowroot and the xanthan gum with guar gum and glucomannan. I also made it using the gluten-free pizza mode on my Panasonic bread machine and then took the batter out and put it in...
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By Scott Adams · Posted
The concept of "over-methylation" as a common clinical condition is not supported by mainstream medicine. While methylation is a crucial biochemical process, the idea that people frequently become "over-methylated" and that this is linked to B6 deficiency is a speculative theory, not an established fact. -
By Rejoicephd · Posted
Oh cool! We have similar stories! I’m a microbiologist with an interest in metabolism. Been getting more and more fascinated by nutrition in recent years. I will check out your blog . Thanks ! -
Hi to all I am 4 years Celiac now. I have Ataxia too from gluten and it’s been a major learning curve and adjustment. But my query is about a recent set back. I was Glutened and started an OTC medicine to cope with a symptom. It stated it was free from gluten specifically. But in the following weeks I was getting more ill and couldn’t fathom what was wrong. I had gastritis which is awful and lots of other neuro and body symptoms that I get when Glutened. I always find it difficult to think straight too because of the brain fog and fatigue so this wasn’t helping me think logically. And then the lightbulb moment of the medication. I emailed the company in my gluten haze (by this time...
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By knitty kitty · Posted
@MMeade, People who get over-methylated are frequently low in Pyridoxine Vitamin B6. Pyridoxine helps regulate the methylation process so it doesn't run amok. P-5-P is the active form. All eight essential B vitamins work in concert together. Just taking one or two can throw the rest out of balance. If you have malabsorption as occurs in Celiac, then all the B vitamins will be poorly absorbed. Taking a B Complex in addition to extra thiamine (Benfotiamine) is safe. The B vitamins and Vitamin C are water soluble. Any excess is urinated out. I took a B 50 Complex twice a day to increase absorption. Try taking Magnesium Threonate (Neuro-Mag by Life Extension). Magnesium Threonate...
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