Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Azteca Milling - Instant Corn Masa Flour


inmygenes

Recommended Posts

inmygenes Apprentice

I recently bought a bag of this corn flour and it says it's a gluten free food but does this mean it's gluten free? - I'm not sure I can trust it.

I haven't seen tested Masa flour anywhere and would be interested how this would come out if tested.

Something has been upsetting my stomach and I'm not sure if it's this flour.

Thanks if you have any info.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFreeMO Proficient

MASECA is made from 100% selected corn. Foods rich in corn provide various health and nutritional benefits.

I found that on their website. I would call the company tomorrow and ask if they use any flours other than corn flour in the factory and see if CC is a problem. If you do, would you post what you find out? I have been looking for something similar to make tamales with. Thx :)

Wenmin Enthusiast

We use corn flour for lots of things. Could you post that recipe for tamales?

Thanks,

Wenmin

GFreeMO Proficient

Tamale Recipe

Ingredients

Tamale Filling:

1 1/4 pounds pork loin

1 large onion, halved

1 clove garlic

4 dried chili pods

2 cups water

1 1/2 teaspoons salt

Tamale Dough:

2 cups masa harina

1 (10.5 ounce) can beef broth

1 teaspoon baking powder

1/2 teaspoon salt

2/3 cup Crisco

1 (8 ounce) package dried corn husks

1 cup sour cream

Directions

1.Place pork into a Dutch oven with onion and garlic, and add water to cover. Bring to a boil, then reduce heat to low and simmer until the meat is cooked through, about 2 hours.

2.Use rubber gloves to remove stems and seeds from the chili pods. Place chilis in a saucepan with 2 cups of water. Simmer, uncovered, for 20 minutes, then remove from heat to cool. Transfer the chilis and water to a blender and blend until smooth. Strain the mixture, stir in salt, and set aside. Shred the cooked meat and mix in one cup of the chili sauce.

3.Soak the corn husks in a bowl of warm water. In a large bowl, beat the lard with a tablespoon of the broth until fluffy. Combine the masa harina, baking powder and salt; stir into the lard mixture, adding more broth as necessary to form a spongy dough.

4.Spread the dough out over the corn husks to 1/4 to 1/2 inch thickness. Place one tablespoon of the meat filling into the center. Fold the sides of the husks in toward the center and place in a steamer. Steam for 1 hour.

5.Remove tamales from husks and drizzle remaining chili sauce over. Top with sour cream. For a creamy sauce, mix sour cream into the chili sauce.

Wenmin Enthusiast

Thank You!

Wenmin

inmygenes Apprentice

MASECA is made from 100% selected corn. Foods rich in corn provide various health and nutritional benefits.

I found that on their website. I would call the company tomorrow and ask if they use any flours other than corn flour in the factory and see if CC is a problem. If you do, would you post what you find out? I have been looking for something similar to make tamales with. Thx :)

The website that's advertised on the pack seems to be down but now I see it's an old URL. I tried to get through to the number advertised on the pack but waited for over 12 minutes and there was no one available. There don't seem to be any contact details on the new website.

The website does say their products are gluten free.

I searched online and according to one persons feedback on Amazon they are one of the few corn mills that don't also mill wheat.

A reply from the company was posted on peanutallergy.com in 2004 they said: 'MASECA Corn Flour is made out of 100% corn and does not contain gluten.

Azteca Milling only handles corn in all the plants, there is no possibility of cross contamination with gluten, nuts or peanuts."

T.H. Community Regular

I searched online and according to one persons feedback on Amazon they are one of the few corn mills that don't also mill wheat.

A reply from the company was posted on peanutallergy.com in 2004 they said: 'MASECA Corn Flour is made out of 100% corn and does not contain gluten.

Azteca Milling only handles corn in all the plants, there is no possibility of cross contamination with gluten, nuts or peanuts."

The milling wheat-free is something I've heard before, which made me happy to try this same flour a few months ago, but it makes me sick - too much gluten for me (but I'm very sensitive, I'll admit). I'm sorry to say that the company cannot actually back up any claim that their flour does not contain gluten - there aren't any tests sensitive enough to test down to 0ppm of gluten. <_<

And sadly, one of the big CC issues with corn is BEFORE the milling, because the corn is so often grown in the same fields as wheat.

So, I guess what I'm saying is that yeah, this CAN make you sick from gluten, if you're sensitive, but it's better than many other brands of corn masa.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,934
    • Most Online (within 30 mins)
      7,748

    Kaslee75
    Newest Member
    Kaslee75
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Early guidelines from years ago concerning D3 supplementation was unduly conservative. There was fear of toxicity in over-supplementing because D3 is a fat soluble vitamin and not a water soluble vitamin. More recent studies have shown we can supplement safely at considerably higher levels for extended periods. But yes, 50,000 IU would not be safe over an extended period of time. That much is a kick start dose.
    • Shining My Light
      @knitty kitty I had an injury from assuming I could do work outs at the gym like I did in my 20s 😏. it didn’t work in my favor. My orthopedic doctor told me to go on 50,000IU /per week for 4-6 weeks for a boost and then do a maintenance. I took 2 and got nervous to take any more, it seemed so high to me. About 7  months later I had a blood test revealing that my Vit D levels are lower than normal. I started taking vit D supplements-4000IU./a day now. (the natural garden of life ones) I had a friend whose levels were low and she was having a mental breakdown.  My B12 levels were right in the middle of the range.     
    • knitty kitty
      @Ginger38, Have you been checked for nutritional deficiencies, besides iron?   Celiac disease causes inflammation which results in nutritional deficiencies.   Iron needs Thiamine and the other B vitamins to make new red blood cells.   Iodine and thiamine deficiencies affect the thyroid.  The thyroid is one organ that uses lots of thiamine.   Vitamin D deficiency leads to hormonal problems, including menstrual problems.  Vitamin D needs Thiamine to activate it.   Heart palpitations and chest pain after gluten exposure can be evidence of poor digestion and a drop in available thiamine.  Consumption of any  foods high in carbohydrates can cause a drop in thiamine.  This is called high calorie malnutrition. Anxiety, numbness, tingling, acne, and brain fog are symptoms of Thiamine and the other B vitamin deficiencies.  There's eight B vitamins that all work together in concert.  They are water soluble.  They can be hard to absorb by inflamed intestines.  Vitamin A can improve acne. I suffered from all the same symptoms which only resolved with B Complex and Thiamine (in the forms TTFD and Benfotiamine) supplements, Vitamins D, A and C.  Magnesium, Thiamine and B6 Pyridoxine will get rid of the nightmares. Replenishing your vitamin and mineral stores will help heal and feel better faster.  Talk to your nutritionist and doctor about supplementing. Think about adopting the Autoimmune Protocol diet to help with SIBO and MCAS to reduce bloating and heal the intestines. @Alibu and I were just discussing diagnosis without obvious villus damage here.   This study followed people who showed no or little villi damage at first....they accrued more damage over time. Outcomes of Seropositive Patients with Marsh 1 Histology in Clinical Practice https://pmc.ncbi.nlm.nih.gov/articles/PMC4980207/ There's a move to be less reliant on endoscopy for diagnosis. Biopsy‐Sparing Diagnosis of Coeliac Disease Based on Endomysial Antibody Testing and Clinical Risk Assessment https://pmc.ncbi.nlm.nih.gov/articles/PMC12074562/
    • Ginger38
      Okay, Thank you!! I already have thyroid problems and my total iron binding capacity is high which usually means low iron but everything else was normal, lower end but “normal” my hair falls out and my nails won’t grow without breaking but nothing is being treated iron wise.  I have started having palpitations and chest pain,  both of which seem to be attributed to exposure to gluten. I’ve also been having a lot of nightmares, anxiety, numbness and tingling, brain fog, spotting between cycles and acne. Idk if all those are relatable to gluten / celiac but I’m concerned  I’ve finally tipped my body/ immune system into a bad place. Is there anyway to detox and heal faster or treat these symptoms if related to gluten ? 
    • knitty kitty
      @Alibu, Start with this study... High-dose thiamine supplementation improves glucose tolerance in hyperglycemic individuals: a randomized, double-blind cross-over trial https://pubmed.ncbi.nlm.nih.gov/23715873/ "Conclusion/interpretation: Supplementation with high-dose thiamine may prevent deterioration in fasting glucose and insulin, and improve glucose tolerance in patients with hyperglycemia. High-dose thiamine supplementation may prevent or slow the progression of hyperglycemia toward diabetes mellitus in individuals with impaired glucose regulation." They used 100 mg of thiamine three times a day.  They don't say which kind of thiamine was used.  Benfotiamine is my recommendation because it has been shown to promote intestinal health and helps with leaky gut and SIBO.  Thiamine forms including Benfotiamine and TTFD are safe and nontoxic even in higher doses.   The old "gold standard" diagnosis is changing.  It must be confusing for doctors as well.  I went through all this myself, so I understand the frustration of the vagueness, but set your course and watch as your health improves. Keep us posted on your progress!   P.S. here's another link.... https://pubmed.ncbi.nlm.nih.gov/39642136/
×
×
  • Create New...