Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cooking Class - Would It Be Worth It To Take One?


buttercreamsunshine

Recommended Posts

buttercreamsunshine Newbie

So I have always always always wanted to learn how to cook, but I grew up in a family of microwave dinners, and never got a chance. Now, I'm gluten-free, so that is even more reason to learn. I want to take a class so I can get the basics down, at the very least, but I'm not sure if it would even be worth my time/money to go to a regular cooking class? As far as I've seen, there aren't any gluten-free cooking courses anywhere near me (South Orange County, CA), and I haven't had any luck finding one online.

What do you think? Should I take it anyways, and endure the gluten-filled foods I'll have to make and not eat (not to mention the fact that I'll most likely be touching the stuff)? Or can anyone provide me with a link to an online gluten-free cooking class?

Thanks!

Kara


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Takala Enthusiast

Hmmm. I know that Azna Bakery said they were offering baking classes, but that's up here in NorCal in El Dorado County.

If you can, try to find a copy of a Betty Hagman baking book, since that is really a good, basic text to use for reference.

What I would do is start googling:

Gluten free orange county california

and

Gluten free cooking orange county california

and following those links.

Also, by checking out the web ring of the gluten free bloggers, you can find other blogs that have a lot of cooking information. One of the best is Gluten Free Girl and the Chef, by Shauna Ahern and her husband, James. Open Original Shared Link and their fan's facebook page, which has links Open Original Shared Link

I also tried googling gluten free cooking, and came up with this: Open Original Shared Link go to the "Basics" tab at the top and it has more links Open Original Shared Linkod/glutenfreecookingbasics/u/userpathsglutenfreecooking.htm

such as About Gluten Free Cooking, Living the Lifestyle, Getting Started, Cooking and Nutrition, etc.

Once you find one website, you can keep clicking on their links and find more.

Gluten free cooking is very much like regular cooking, except the ingredients are gluten free and the baking is a bit more detailed, because we typically use flour blends to get a better result, instead of just grabbing the wheat flour. So we may be mixing up containers of gluten free mixes that we keep in the refrigerator, to use in the recipes that work for us. Other people might just buy a bag of Pamela's gluten free mix, and go from there.

And a lot of quick breads for gluten free can be made in a microwave, sometimes for quick breads they come out even better than in a conventional oven.

Recipe:

Juliebove Rising Star

You should look into seeing if you could do some sort of one on one thing. My mom hired a woman who used to be a school dietician to teach me how to cook. I didn't want to do it. So she let me bring a friend. She didn't want to do it either. We wound up going twice. It didn't work for us because the woman wouldn't listen to us and wouldn't let us make what we wanted to make. Instead we had to make foods that we hated and/or already knew how to make.

But you're not 12 years old so you might have better luck getting through to someone. And a chef that doesn't normally cook gluten-free might not know all the ins and outs of it but if you make some suggestions, he or she can teach you how to cook specific things. Like chicken and rice.

luvs2eat Collaborator

I'd go w/ the private cooking teacher like mentioned above... only because if you're not a regular cook... substituting things might be daunting. I'd look thru some gluten-free cookbooks and look for a basic one... not one that's going to want you to have lots of different versions of flour mixes. Then experiment! I have friends who are really great about letting me "guinea pig" them w/ a new recipe!

Keela Newbie

Open Original Shared Link

I love this site... most of the recipes are very easy to follow and she has an on line course. All the recipes I have tried have been amazing.

  • 2 weeks later...
AngieH Newbie

I think the best way to save you money is to go on Youtube. There are tons of videos on cooking gluten free. Save your money and don't sign up for anything until you check that out first. Just type in gluten free or gluten free cooking and you'll get all the cooking classes you need. I do hope this helps you!

Angie.

buttercreamsunshine Newbie

Thanks for the advice, everyone! I think I'll start with youtube and the gluten free cooking school, and then maybe work my way up to a private teacher! I'm really excited to get started! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    2. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    4. - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    5. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.