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Accidentally Ate Gluten, What Can I Do?

healinginprogress

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healinginprogress Enthusiast
healinginprogress
Posted

CRAP!!!! I can't believe I just did this!!! My bf brought me some beef jerky, and I didn't even THINK to look at the ingredients...why?? I DON'T KNOW!!! I've been so busy today, and was finally relaxing, watching tv, and grabbed the jerky. I ate the whole bag, then my mouth felt sorta funny, and I thought, wait a sec, I never checked the ingredients..........sure enough, contains soy AND WHEAT!!!

Do I induce vomiting? Would that help? 'cause I will!!! Seriously, I'm scared, I don't need this right now. I also gave blood today, so I'm already not 100%. I work at 1130 tomorrow morning, and I'm worried I'm going to be really ill! I almost lost my job the last time I took a Sunday off....why is it always Sundays? Strange. ANYWAYS.............

WHAT DO I DO???!!

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Lucydesi Rookie
Lucydesi
Posted

We all do it but it will become more of a habit to read labels. I really like Align - the probiotic from Proctor and Gamble. You can get it any where but it is expensive. I don't give blood any more although I would like to. It just makes me too tired. Don't induce vomiting . . . you will just have to gut it out if you will excuse the pun. :rolleyes: Really try Align and I am not a paid spokesperson.

annegirl Explorer
annegirl
Posted

Sorry!!!! :( That sucks big time. The only thing I do that helps is drink lots and lots of peppermint tea. For some reason it soothes my whole body's yucky feeling.....and I don't really get horrible gastric reactions.

Feel better! Don't beat yourself up too bad. It's hard to get used to being so vigilant about food all the time.

Strawberry-Jam Enthusiast
Strawberry-Jam
Posted

inducing vomiting will make things worse. It'll really damage your esophagus and your teeth as well. And it won't prevent the reaction either...

GFinDC Veteran
GFinDC
Posted

CRAP!!!! I can't believe I just did this!!! My bf brought me some beef jerky, and I didn't even THINK to look at the ingredients...why?? I DON'T KNOW!!! I've been so busy today, and was finally relaxing, watching tv, and grabbed the jerky. I ate the whole bag, then my mouth felt sorta funny, and I thought, wait a sec, I never checked the ingredients..........sure enough, contains soy AND WHEAT!!!

Do I induce vomiting? Would that help? 'cause I will!!! Seriously, I'm scared, I don't need this right now. I also gave blood today, so I'm already not 100%. I work at 1130 tomorrow morning, and I'm worried I'm going to be really ill! I almost lost my job the last time I took a Sunday off....why is it always Sundays? Strange. ANYWAYS.............

WHAT DO I DO???!!

Milk of magnesia to get it out faster, and Pepto Bismol to reduce the irritation. And lots of water.

healinginprogress Enthusiast
healinginprogress
Posted
  • Author

Ok, thanks, guys, I'll have to stock up on some of those items. I panicked, so I did induce vomiting, but I won't next time. My reaction wasn't that intense, although very very very bad headache the next day.

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    • trents
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      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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