Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fruity Pebbles


bridgetm

Recommended Posts

bridgetm Enthusiast

I remember we were all excited in the last few weeks about the new 'official' gluten-free label on Fruity/Cocoa Pebbles... Is anyone having trouble with them?

I have noticed an all-over DH breakout; most patches are minor, but it's making my scalp raw and shoulders/back really itchy and my face is pink. For the last week I've also had some lower abdominal pain which I attributed at first to allowing small amounts of soy and a return of the severe GERD symptoms. I blamed it at first on the peanut M&Ms I ate last week, but then I realized that the symptoms have been building up over the last few weeks... since the week I bought that first box of Fruity Pebbles.

I don't get severe symptoms from CC, but when those small amounts build up (I think I'm on my fourth box and I've become addicted to the return of a childhood flavor to the point of eating 3 or more bowls some days) the symptoms start building up too. There is still a good chance that it was something else (I also ate some Peeps last week which are usually okay, but, again, it builds up), but I'm wondering if anyone else has noticed this.

I can't find any of the usual phrases such as "may contain traces of..." or "processed on shared equip with..." so I wasn't too concerned when I bought that first box. Anyone?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Dixiebell Contributor

What dairy or non-dairy are you putting on the pebbles?

T.H. Community Regular

Pretty sure my daughter reacted to them, early on, but it's sometimes I wonder if I'm remembering right, LOL. But honestly, but if you think you got gluten off of them, I'd ditch 'em and see if it resolves, you know? If it doesn't, then it's something else. Currently, they test their products, but I don't know if they test every batch, or every week, or once a month, nothin'.

And POST gets a thumbs down IMO anyway. When they originally said they were going to have gluten free products, this is what they said in their press release:

"Fruity and Cocoa Pebbles, rice-based cereals, will also be certified as Gluten Free, a relatively unique distinction in the cereal category."

Turns out, they are certifying themselves. :blink: They are not getting an independent company to look over their practices and testing and such.

Here's a more detailed blog about it:

Open Original Shared Link

They have said they are doing lots of testing, but frankly, self-regulating has not turned out so well for too many industries in the past for me to feel entirely comfortable about it, especially when we don't know more details about their practices.

And unfortunately, as we discovered when we had trouble with these and started calling, the "may contain traces of..." or "processed on shared equip with..." labels are entirely voluntary. They are not legally required to put them on, even if they happen to apply. Often, companies that claim gluten free will use shared equipment and claim there is no chance of cross-contamination because of their cleaning practices. But if there is shared equipment, it's always an increased risk. Some cleaning practices make it a very small risk, but it's there.

bridgetm Enthusiast

What dairy or non-dairy are you putting on the pebbles?

I eat my cereal dry. Just the pebbles and a spoon.

bridgetm Enthusiast

Shauna--

Thank you for your reply. I started reading up on Post after I started this topic. They have definitely raised a few red flags.

I'm going to trash what's left of this box and stick to GM's tried and true Chex. The luxury of Fruity Pebbles was beginning to wear off anyway.

  • 2 weeks later...
Noni Rookie

Shauna--

Thank you for your reply. I started reading up on Post after I started this topic. They have definitely raised a few red flags.

I'm going to trash what's left of this box and stick to GM's tried and true Chex. The luxury of Fruity Pebbles was beginning to wear off anyway.

Was glad to see this post. Have an unusual quirk to add: I don't have problems with the chocolate pebbles,

but just tried the new fruity pebbles, and the new bars.

Broke out with DH and mouth sores. Significant abdominal pain.

Wondered if I had gotten it from something else. Then I just happened to see this post.

What do you all think?

eatmeat4good Enthusiast

Peanut M&M's and Fruity Pebbles have food coloring in common. If you are sensitive to food coloring you could have a skin reaction particularly if you have DH. Salicylates, Benzoates and Tartrazine can all cause skin reactions. I thought I could handle salicylates again, but ate M&M's this week and drank a diet coke and have 7 new lesions. Maybe from SA, benzoates (diet coke) or tartrazine food coloring in M&M's. Check out intolerances of Salicylic Acid, Tartrazine and Benzoates...to see if you are reacting. Cocoa Pebbles wouldn't have the food colorings. hmmmm......


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 year later...
omggluten Newbie

Yes!! My son ate them , just dry, a couple weeks ago and felt a little sick. We are new to the no gluten and dairy so I looked them up again to make sure that the fruity pebble box said Free of dairy and gluten. It is....but then he ate it again and was doubled over with pain and bloating

Beware the Sugar and dyes in it!

Thanks to this site we are learning fast what to eat and not eat.. Thanks so much to everyone that takes time to post on here!,

  • 5 months later...
ldueer Newbie

Hi there I'm new to this gluten free thing, We started this diet to see if my son Owen's Autism improves with it. Owen loves fruity/cocoa pebbles so I thought it was worth lokking into. I found that the new lables have some milk products in them (Whole Milk Solids, Reduced Mineral Whey Powder, Non Fat Dry Milk Solids). Again I am very new to what is or isn't considered gluten/casin free, but I figured this may help some of you.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Seeking advice on potential gluten challenge

    2. - Wheatwacked replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Have I got coeliac disease

    3. - Jmartes71 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Gluten tester

    4. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Seeking advice on potential gluten challenge

    5. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      Seeking advice on potential gluten challenge

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,152
    • Most Online (within 30 mins)
      7,748

    SinnamonToasty
    Newest Member
    SinnamonToasty
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      Welcome, @JudyLou, Your rash sounds very similar to the one I experienced.  Mine was due to a deficiency in Niacin B3, although I had deficiencies in other nutrients as well.  Celiac disease causes malabsorption of all the essential nutrients, but eating a poor diet, taking certain medications, or drinking alcohol can result in deficiency diseases outside of Celiac, too.  Symptoms can wax and wane depending on dietary intake.  I knew an alcoholic who had the "boots" of Pellagra, which would get worse when he was drinking more heavily, and improve when he was drinking less.   Niacin deficiency is called Pellagra.  Symptoms consist of dermatitis, diarrhea, dementia, and death (the four D's).  A scaly rash on the feet and hands and arms are called the "boots" and "gloves" of Pellagra.  Darkened skin around the neck exposed to the sun is Casal's necklace.  Poor farmers with niacin deficient diets were called "red necks" because of this.    Does your rash get worse if you're in the sun?  Mine did.  Any skin exposed to the sun got blistered and scaly.  Arms, legs, neck, head.  Do you have dry, ashy skin on your feet?  The itchiness was not only from the rash, but neuropathy.   My doctors were clueless.  They didn't put all my symptoms together into the three D's.  But I did.  I'd learned about Pellagra at university.  But there weren't supposed to be deficiency diseases anymore in the developed world.  Doubtful it could be that simple, I started supplementing with Niacin and other essential nutrients.  I got better.   One of Niacinamide functions is to help stop mast cells from releasing histamine.  Your allergist gave you doxepin, an antihistamine which stops mast cells from releasing histamine.   Since you do have a Celiac gene, staying on the gluten free diet can prevent Celiac disease from being triggered again.   Interesting Reading: These case studies have pictures... Pellgra revisited.  https://pmc.ncbi.nlm.nih.gov/articles/PMC4228662/ Steroid-Resistant Rash With Neuropsychiatric Deterioration and Weight Loss: A Modern-Day Case of Pellagra https://pmc.ncbi.nlm.nih.gov/articles/PMC12532421/#:~:text=Figure 2.,(right panel) upper limbs.&text=The distribution of the rash,patient's substantial response to treatment.   Cutaneous signs of nutritional disorders https://pmc.ncbi.nlm.nih.gov/articles/PMC8721081/#:~:text=Additional causes of yellow skin,the clinical features of Kwashiorkor.   Hello, @Staticgypsy, I would not recommend cutting so many nutritious foods out of ones diet.  Oxalates can cause problems like kidney stones, but our bodies can process oxalates out of our systems with certain vitamins like Vitamins A and D and Pyridoxine B 6.   People with Celiac disease are often low in fat soluble vitamins A and D, as well as the water soluble B vitamins like Pyridoxine B 6.  Focus on serving your granddaughter nutrient dense meals to ensure she gets essential vitamins and minerals that will help her grow. Micronutrient inadequacy and urinary stone disease: an analysis of the National Health and Nutrition Examination Survey 2007-2018 https://pubmed.ncbi.nlm.nih.gov/36976348/ Multivitamins co-intake can reduce the prevalence of kidney stones: a large-scale cross-sectional study https://pubmed.ncbi.nlm.nih.gov/38564076/
    • Wheatwacked
      This doctor is obviously under educated about Celiac Disease. Deficiencies that can cause oral thrush (Candidiasis) mouth ulcers: Thiamine B1 B12 Folate Zinc Vitamin C B2 B6 Iron Malabsorption Syndrome is often co-morbid with Celiac Disease causing multiple deficiencies of the essential vitamins and minerals.  Low or deficient  Vitamin D is almost always found in undiagnosed Celiac Disease. "Over 900 genes have been reported as regulated by vitamin D"  Possible Role of Vitamin D in Celiac Disease Onset  "The overall prevalence rate of vitamin D deficiency was 41.6%, with the highest rate seen in blacks (82.1%), followed by Hispanics (69.2%)."    Prevalence and correlates of vitamin D deficiency in US adults
    • Jmartes71
      I saw the thing for testing for gluten when at public places.I absolutely love but I wonder if they would come up with a bracelet or necklace that can detect gluten in the air.I would LOVE that, i know i get debilitating migraine from smelling gluten wheat what have you, all I know is when I go into places like Chevron- gluten Subway, migraine, Costco that food smell of nasty gluten- migraine and same with Walmart subway.I absolutely HATE im that sensitive, my body reacts.Sadly medical hasn't taken core issue of celiac being an issue considering glutenfree ever since 1994 and in their eyes not because they didn't diagnose me. I am and wish I wasn't. If there was a detector of gluten in the air it would make a world of difference. 
    • JudyLou
      Oops! @Staticgypsy, I’ll get the book! Thank you! 
    • JudyLou
      Thank you so much for your help, @trents and @Staticgypsy! I so appreciate your thoughts. My diet is high in foods with oxalates and I don’t notice any issues there. If eliminating gluten from my diet had changed anything I’d be happy to just keep on the gluten-free diet, but with eating gluten several times with no rash, and having a rash when I was many years into gluten-free eating (and was much more careful at that point), I’m just baffled. Many, many thanks to you both. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.