Website For Figuring Out Nutritional Value Of Food

[frenchiemama]

I'm looking for a website to help me figure out the nutritional value of homecooked foods.

[tarnalberry]

Go to google and enter "usda nutrient database". You'll have to look up the foods one at a time and add them up, of course, but it's a great reference and they have *most* foods.

[VydorScope]

I am not sure if this is the place TB is talking about or not but its the one I use....

Open Original Shared Link

Its a USDA site at least

[frenchiemama]

That's great, thanks guys!

[kactuskandee]

Try:

Open Original Shared Link

It's a pretty good one.

You can also buy software from NutriBase that you feed in the info from a recipe and it will give you all the nutritional data about the dish. They have different kinds of software depending on your needs.

Kandee

[Jonesy]

I found this website when I was using the "underweights" forum on iVillage before my celiac disease dx. They have a software program you can buy, but you can sign up for a free account and use their site to enter the foods you are eating and the amount. It adds up the proteins, fat, carbs and total calories.

I used it to make sure I was getting enough Nutrient rich calories per day in my effort to gain weight. You can use it for however it fits your purpose.

Open Original Shared Link

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Hope this will help.

Maryellen