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Pms Meds

BamBam

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BamBam Community Regular
BamBam
Posted

Midol nor Pamprin are on the gluten safe list. What do you gals take for Period time/PMS cramp issues?

bambam

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tarnalberry Community Regular
tarnalberry
Posted

Advil/Aleve starting at least a day prior to cramping. B-vits and Calcium are also helpful, as is *daily* exercise. I can tell if I've missed a day in the two weeks before hand. And, ironically enough, orgasm is one of the best things to do to relieve cramping - though I don't know how well it work for the mood part of it all. ;-)

skbird Contributor
skbird
Posted

I started taking a supplement recommended by Michelle (Bean) here called Brevail (by Barlean) - it is made of lignans and was totally amazing. My mood has been great. I have taken it for 34 days so far and have only gotten irritable twice (that is beyond amazing for me) and I had no cramps prior to my period this month. I did have some during my period but took Advil for that. We'll see if it's even better this month.

It helps by allowing excess estrogen to flush out of your system. I was already taking flax oil and flax meal daily, but this on top of that was a totally new thing. I would have thought I was getting all the lignans I needed from the oil and meal. I cannot praise this supplement enough.

Stephanie

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    • jenniber
      Disaccharide deficient, confusing biopsy results, no blood test

      By jenniber · Posted

      hi, i want to say thank you to you and @trents   . after 2 phone calls to my GI, her office called me back to tell me that a blood test was “unnecessary” and that we should “follow the gold standard” and since my biopsy did not indicate celiac, to follow the no dairy and sucraid diet. i luckily have expendable income and made an appt for the labcorp blood test that day. i just got my results back and it indicates celiac disease i think 😭   im honestly happy bc now i KNOW and i can go gluten free. and i am SO MAD at this doctor for dismissing me for a simple blood test that wouldn’t have cost her anything !!!!!!!!!!! im sorry, im so emotional right now, i have been sick my whole life and never knew why, i feel so much better already   my results from labcorp:   Celiac Ab tTG TIgA w/Rflx Test Current Result and Flag Previous Result and Date Units Reference Interval t-Transglutaminase (tTG) IgA 01 28 High U/mL 0-3 Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Transglutaminase (tTG) has been identified as the endomysial antigen. Studies have demonstrated that endomysial IgA antibodies have over 99% specificity for gluten sensitive enteropathy. Immunoglobulin A, Qn, Serum 01 245 mg/dL 87-352
    • JoJo0611
      Just diagnosed today

      By JoJo0611 · Posted

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    • Samanthaeileen1
      Thoughts? Non-endoscopic Celiac diagnosis in two year old

      By Samanthaeileen1 · Posted

      Okay that is really good to know. So with that being positive and the other being high it makes sense she diagnosed her even without the endoscopy. So glad we caught it early. She had so many symptoms though that to me it was clear something was wrong.   yeah I think we had better test us and the other kids as well. 
    • GlorietaKaro
      Am I nuts?

      By GlorietaKaro · Posted

      One doctor suggested it, but then seemed irritated when I asked follow-up questions. Oh well—
    • trents
      Am I nuts?

      By trents · Posted

      @GlorietaKaro, your respiratory reactions to gluten make me wonder if there might also be an allergic (anaphylaxis) component at work here.
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