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Should I Be Taking Vitamins?

milkmommy

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milkmommy Apprentice
milkmommy
Posted

I am day 5 gluten free and am wondering if I should be taking vitamins. Pre diagnoses vitamins made me feel sick,( maybe they had gluten, not sure). I have low ferritin but again get sick from the iron supplements and they don't seem to improve my levels anyway. I also had low b12 and vit d 3 yrs ago when I was pregnant but never have been rechecked.

Do any of you recommend taking vitamins and what kinds? Should my dr that diagnosed me during endo last week be testing me? I don't see him for 2 months, he just told me to go gluten free and see ya later.

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Diane-in-FL Explorer
Diane-in-FL
Posted

Yes, your doctor should definitely test your Vitamin B12 and D. Most of us are deficient in those. Can you get in to see him sooner? And you need a good multi-vitamin, too. I take Nature Made.....they are gluten free. You probably also need Folate (B6) as well. I'm sure some others here will remember more stuff you should have checked. Good luck.

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