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Grrr. Evil Gluten


Chad Sines

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Chad Sines Rising Star

It is odd that as you remove gluten you become MORE sensitive to it. Do not get me wrong, I am glad to not have constant nausea, vomiting, dizziness, etc, but grrr nonetheless.

Going gluten-free definitely seems to have kicked my tummy into a reflux machine and the digestive enzymes seem to have made that worse.

OK. Rant over. Have a nice day


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mushroom Proficient

Have you tried taking a probiotic to give your gut some good flora to work with? :)

KuKuKaChoo52 Newbie

What probiotic do you recommend? I think I could use that...

mushroom Proficient

What probiotic do you recommend? I think I could use that...

Oh my goodness, there are so many, and I am not in US right now. Go to a vitamin shop or health food store and ask for a recommendation of gluten/lactose free with plenty of billions :P

I take one called VSL#3 but it is kinda expensive. :o and has to be shipped refrigerated.

Chad Sines Rising Star

I am going to start one in a week or so. I want to give the enzymes some time and be sure there are no adverse side effects from them before adding something new.

ravenwoodglass Mentor

I am going to start one in a week or so. I want to give the enzymes some time and be sure there are no adverse side effects from them before adding something new.

If the digestive enzymes are giving you issues with reflux drop them. Not all of us need to use them. The same applies to probiotics.

GFinDC Veteran

I take :

Nature's Bounty

Chewable acidolfilus with bifidus - milk free

The milk free part is why I picked it.


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    • trents
      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
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    • Ello
      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
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