Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Back From Lots Of Travel... Its Been 6 Weeks Gluten-Free Now...


MsCurious

Recommended Posts

MsCurious Enthusiast

Hi everybody,

Hi to my "old" friends here, and greetings to the new people! I'm back from lots of travel and its been about 6 weeks since getting answers and going gluten and lactose free... and WHAT A DIFFERENCE!

No more sick tummy, headaches, fatigue... I FEEL GREAT! YAY! And I have to admit, I was a bit terrified of traveling, but planning ahead and being prepared, with my own food really helped.

Visited my mom and dad and got them completely gluten free... including converting their kitchen and getting them used to what new resources and kinds of foods to buy, and where to get them. It's been GREAT! My dad's chronic hives have gone away!

We went to visit family for the weekend, and I was kind of stressed about it, but had my husband phone his sister and tell her to not worry about me, just make regular food that she would normally prepare and I took everything for me for the weekend. That way I didn't have to stress that I'd accidently get CC'd and she didn't have to stress about making me sick. I made it a non issue, but have to say... it was kind of tough when they were all enjoying icecream cake with yummy looking chocolate wafer crust and gooey fudge filling! And the lemon cake and ice cream the next day (nephew's graduation)... and all the other goodies, but I FELT GREAT! I also didn't consume TONS of calories that they did! LOL My husband said he thought he must have gained two pounds on that trip!

Anyway, the adjustments have been fairly easy, and the substitutes are so good that I DON'T feel deprived at ALL...which really has been a nice surprise! Now that we're home again after being away for a month... I'm headed to Whole Paycheck....errrr I mean Whole Foods ;) ... to stock up on some good healthy yummy foods.

Just a note for those of you just starting out with the gluten-free diet... personally I think Udi's bread is great for sandwiches, but Rudi's ... not so much. Rudi's is really crumbly, and seems like eating sawdust in its untoasted form... but having said that... Rudi's makes FABULOUS toast! I have no idea why that is...but it is! LOL :) And Rudi's has great raisin bread for toast too. Udi's is best for sandwiches though... if you want untoasted bread... at least in my opinion.

Having said all that, I want to thank all my supporters here, who have been so helpful in this transition time... giving me all those great traveling tips, and clues how to get through this transition time without losing my marbles! You're all GREAT! :) I can't wait to find the time to catch up with everybody's posts! See you later... off to the market. It's good to be back!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

I can hear the excitement in your voice! Thanks for sharing your encouraging and thrilling news. You must feel like a new person in ways! Way to go!! And welcome back. :D

cyberprof Enthusiast

Ms.C - So glad you're doing well and back from your trip. Keep it up!

Meg123 Explorer

What a beautiful post :)

Congratulations and well done on all your efforts and HUGE congratulations on your good health. You give me a bit of hope.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Tazfromoz replied to Ginger38's topic in Related Issues & Disorders
      14

      Shingles - Could It Be Related to Gluten/ Celiac

    2. - hjayne19 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Celiac Screening

    3. - yellowstone posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Cold/flu or gluten poisoning?

    4. - Churro replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

    5. - Wheatwacked replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Celiac disease symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,073
    • Most Online (within 30 mins)
      7,748

    amaryliss
    Newest Member
    amaryliss
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Tazfromoz
      My understanding, and ex I erience is that we coeliacs are likely to suffer more extreme reactions from viruses. Eg we are more likely to be hospitalised with influenza. So, sadly, your shingles may be worse because you are coeliac. So sorry you had to go through this. My mother endured shingles multiple times. She was undiagnosed with coeliac disease until she was 65. Me at 45. I've had the new long lasting vaccine. It knocked me around badly, but worth it to avoid shingles.
    • hjayne19
      Hi all,  Looking for some advice. I started having some symptoms this past summer like night sweats and waking at 4 am and felt quite achy in my joints. I was training heavily for cycling for a few weeks prior to the onset of these symptoms starting. I have had low Ferratin for about 4 years (started at 6) and usually sits around 24 give or take. I was doing some research and questioned either or not I might have celiac disease (since I didn’t have any gastric symptoms really). My family doctor ran blood screening for celiac. And my results came back: Tissue Transglutaminase Ab IgA HI 66.6 U/mL Immunoglobulin IgA 1.73 g/ My doctor then diagnosed me with celiac and I have now been gluten free for 3 months. In this time I no longer get night sweats my joint pain is gone and I’m still having trouble sleeping but could very much be from anxiety. I was since referred to an endoscopy clinic to get a colonoscopy and they said I should be getting a biopsy done to confirm celiac. In this case I have to return to eating gluten for 4-6 weeks before the procedure. Just wanted some advice on this. I seem to be getting different answers from my family physician and from the GI doctor for a diagnosis.    Thanks,  
    • yellowstone
      Cold/flu or gluten poisoning? Hello. I've had another similar episode. I find it very difficult to differentiate between the symptoms of a cold or flu and those caused by gluten poisoning. In fact, I don't know if my current worsening is due to having eaten something that disagreed with me or if the cold I have has caused my body, which is hypersensitive, to produce symptoms similar to those of gluten poisoning.        
    • Churro
      I'm no longer dealing with constipation. I got my liver test last month and it was in normal range. Two years ago I did have a vitamin D deficiency but I'm know taking vitamin D3 pills. Last month I got my vitamin D checked and it was in normal range. I don't believe I've had my choline checked. However, I do drink almond milk eat Greek yogurt on a daily basis. 
    • Wheatwacked
      Non-Celiac Gluten Sensitivity (NCGS) can be associated with low ferritin and iron deficiency. Once Celiac Disease (1% of the population affected) has been ruled out by tests the next step is to check for Non Celiac Gluten Sensitivity (10% of the population affected) by eliminating gluten for a trial period, then re-introduce Gluten Challange. Have you been supplementing Iron? How are your liver enzymes? Low levels of ferritin indicate iron deficiency, while  59% transferrin saturation indicates high iron levels.  Possibly indicating Fatty Liver Disease.  Choline is crucial for liver health, and deficiency is a known trigger for Non-Alcoholic Fatty Liver.  Some experts say that less than 10% eat the the Food and Nutrition Board established Adequate Intake that are based on the prevention of liver damage. Severe constipation and hemorrhoids may be linked to a bile or choline deficiency.  "Ninety-five percent of phospholipids (PLs) in bile is secreted as phosphatidylcholine or lecithin."  Fatty acid composition of phospholipids in bile in man   Deficiency of these bile salts causes the bile to get thick. Some people with Celiac Disease are misdiagnosed with Gall Bladder bile issues.  Removal of the gallbladder provides only temporary relief. Whether or not celiac disease or NCGS are your issues you need to look at your vitamin D blood level.   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.