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Extreme Backache And Fatigue

Mummyto3

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Mummyto3 Contributor
Mummyto3
Posted

Does anyone have extreme lower backache and fatigue? My results are prob a week off, but the pain and fatigue are just horrendous. I'm going to talk to a dr this morning about it. My joints are still cracking and I'm just not sure if its coeliac related anymore. Its getting worse. I'm 31 and feel like an old woman :(

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Mummyto3 Contributor
Mummyto3
Posted
  • Author

Got an app for Monday afternoon. Dr said it could be coeliac but test isnt back yet (I knew it wouldn't be). Don't know what they can do until it gets back but hubby wants me to see someone as its all so bad. Don't want to live on painkillers as its not good for your body so just trying to get through it.

ravenwoodglass Mentor
ravenwoodglass
Posted

When I was still on gluten to say everything hurt would be an understatement. So yes your back pain and the fatigue could well be gluten related. You said your test results will be back on Monday. Are there other celiac related tests that you will be having? If you have had the endo (or are not going to have one) and blood tests done then you don't need to wait on the results to start the diet. You will need to do a dietary trial no matter what the test results are because of rather high levels of false negatives in testing so if testing is complete you can go ahead and start your trial.

zimmer Rookie
zimmer
Posted

I had a lot of fatigue before gluten-free. By noon I was falling asleep and couldn't focus on work or do much of anything until after nap or later in the day. By 8-9:00 p.m., again, falling asleep. Woke up still tired in the mornings, generally feeling run-down. I also was developing some lovely under-eye bags. That has stopped and the eye-bags are slowly improving! It is great. I make it through the day with no drowsiness / sleepiness, and regularly find myself wide awake at night and able to do things after the kids go to bed.

As for the backache - yes that could be related!

Another thing that has helped me a lot is to take vitamins regularly, especially Vitamin D3.

I hope you get some answers soon that will help you figure it out.

Mummyto3 Contributor
Mummyto3
Posted
  • Author

I'll be seeing a dr about the fatigue and backache but part of me is wondering whether to wait for results. Don't think they'll be back til next Fri as in UK it takes 2 weeks for some reason. Its a week today I had them done. If the blood test is positive then thats good enough for me. Only thing is, I may not get food on perscription, which I'd get for free as I get all meds free as I have an underactive thryoid.

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      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • catnapt
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      By catnapt · Posted

      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
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