Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Was Going Great Until I Experienced Constipation Problems

George Knighton

Recommended Posts

George Knighton Apprentice
George Knighton
Posted

I was on Day 5 on my gluten free diet. I also can't eat corn, meat, pork, or beef. I just found out any fish is fine for me. But for the past few days, I've been having trouble constipating which probably explains why I had trouble sleeping the past few days. I've tried some gluten alternatives such as beans, rice, veggies, and banana for my constipation but its not helping.

I was still awake in my bed by 3am and did a small research and found apple cider vinegar to also be a good thing to try for constipation. I took about 3 tablespoons and my stomach felt like it was moving the bowel again. I finally was able to get 4 hours of sleep. I tried it again this morning but it wasn't working. My stomach was hurting pretty bad and I was only able to get out a few small stools. I introduced wheat back to my diet again and there are lots of things (good things I guess) going on in my stomach... just waiting for the big one.

So any idea on how to deal with this constipation without eating wheat again? Maybe eating multivitamins as I'm missing nutrients from wheat? Peptobismal will be my last resort.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


George Knighton Apprentice
George Knighton
Posted
  • Author

I also do drink lots of water. I've never had this problem before I got on my gluten-free diet.

wheeleezdryver Community Regular
wheeleezdryver
Posted

can you eat yogurt (gluten free yogurt, of course. No Activia, as it's very likely cross- contaminated!)? (Or just take a gluten-free probiotic?)

I find that the probiotics in yogurt seem to due wonders for my constipation.

Or try a gluten free fiber supplement

apples-- with the skin on (that's where the fiber is) are also a good source of fiber.

Gfresh404 Enthusiast
Gfresh404
Posted

one words - enzymes.

Without digestive enzymes supplements I would not be able to function. More reliable than probiotics too, at least ime

ElseB Contributor
ElseB
Posted

For me, constipation is what happens when I eat gluten. If I've been glutened, I take magnesium oxide pills and self massage my abdomen area (its supposed to stimulate peristalsis). Even when I'm 100% gluten free I still have some problems and the only thing that keeps me "regular" is about a litre of vegetable smoothie a day.

PT2B Newbie
PT2B
Posted

I find taking a some psyllium husk fiber supplements are helpful when i accident get a gluten attack. I figure fiber will clean my pipes up of gluten. add lots of water. and a cup of coffee bc caffeine helps speed up peristalsis to me at least. I also eat a lot of carrots. I'll have to look into that digestive enzyme idea.

Reba32 Rookie
Reba32
Posted

magnesium supplements may help. Magnesium is a natural laxative and muscle relaxant. Try a low dose.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,007
    • Most Online (within 30 mins)
      7,748
    Ellen Watts
    Newest Member
    Ellen Watts
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • wellthatsfun
      confirmed via biopsy, quite depressed

      By wellthatsfun · Posted

      i am australian. we do have plenty of substitutes, but most are very expensive compared to the originals. i believe i'll just stick to home cooked meals and not have many treats at all. it's sad but it's just so much easier. also, ive heard far too many horror stories of people ordering gluten free food from restaurants and cafés, explicitly telling servers and kitchen staff that cross contamination is a strict no go, and they still get very sick. until i find a reasonably priced fully gluten free kitchen somewhere, i am not eating out for my safety and sanity.
    • wellthatsfun
      confirmed via biopsy, quite depressed

      By wellthatsfun · Posted

      thank you all for the kind words and support. it truly means a lot. i know i will adapt, it really just is a grieving process right now though. looking forward to feeling healthier!
    • The Logician
      Gluten Sensitivity

      By The Logician · Posted

      To Trent’s, yes, from what i’ve read it is not uncommon for digestive systems to become less tolerant to gluten over time. Many types of sensitivity or allergies arise in older people who never had a problem. I don’t see why you are focusing on anything but the fact that after years of my sensitivity to gluten, for whatever reason , it has disappeared after a bout of antibiotics. What i’ve read is antibiotics can make gluten sensitivity worse. In any event, in my case, if I can still eat all the wheat products I want with no reaction after a month or more since my hospital stay this is something that should be investigated. Time will tell.
    • The Logician
      Gluten Sensitivity

      By The Logician · Posted

      I had a UTI, blood cultures are standard to insure that the infection does not get in the bloodstream which can lead to sepsis and death. In my case there was bacteria in my blood which necessitated 48 hours of antibiotic IV
    • Wends
      Finally got in to doctor to get my referral and I lucked out and got into Gastro the same day - question about different transglutaminase results

      By Wends · Posted

      Hi Cameo674. just read your post. Well wishes to a correct diagnosis so that you can get on track to healing and feeling better. Personally I know it’s good to have the eosinophilic disorder ruled out too, as this can show anti-ttg igA antibodies too. But usually without the anti-gliadin antibodies unless gliadin is an allergen for you. Thanks for posting the link to look up SNPs rs… numbers on another post. Was useful. Looking at your result, ”Celiac Associated HLD-DQ Typing: DQA1* Value: 05; DQA1*DQA11 Value: 05; DQB1* Value: 02; DQB1-DQB11 Value: 02; Celiac Gene Pairs Present Value: Yes; Celiac HLA Interpretation Value: These genes are permissive for celiac disease.  However, these genes can also be present in the normal population. Testing performed by SSOP.  So google failed me.  I think these results basically say I have genes, but everybody has these genes so this test was just to confirm that there is a vague possibility?  Maybe this test result explains why I do not have the horrible symptoms most individuals with celiac have?  I told the GI my assumption is that I am just gluten intolerant since I do not have the pain? So maybe this test explains why I have antibodies?” To me it reads.that you carry the high risk HLADQ2.5 haplotype.      
×
×
  • Create New...