Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hello, I'm New!


Britgirl

Recommended Posts

Britgirl Rookie

Hello!

Nice to meet everyone :) I just got my diagnosis yesterday which was a complete surprise to me. Can someone explain to me what it means exactly? My MD said I am not gluten sensitive, rather completely gluten intolerant and producing antibodies to the gluten antigens. I assume this means full blown celiac, rather than just a sensitivity? I am a little confused on the two. My mother is a full blown celiac and had been gluten-free for the past 10 years, so I have some knowledge of it.

I also have hypothyroidism, Lyme disease and am pre diabetic (!!) I am a little emotional and overwhelmed right now, but am eager to get on the right track and get healthy again. If you can share your knowledge and insights I would really appreciate that. Thanks!

~Britgirl


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

I'm glad you found us, and welcome! :)

celiac disease can be measured by some form of testing (antibodies or biopsy) and gluten intolerant means you feel bad when you eat gluten, but they haven't figured out a lab test for it yet. :P

Britgirl Rookie

Ah, so I guess I am celiac then. I am still learning, even after all these years with my mum being a celiac. Who knew? lol

saintmaybe Collaborator

Hi, hello, welcome! Even though I'm a fairly newcomer here myself! THAT is along string of diagnoses, but they are all manageable.

It does sound like you are full blown celiac, instead of intolerant. This is made even more likely by the genetic connection to a first-degree relative (your mom). If you've been given the go ahead, you can start eating gluten free now, but don't do it if you have more blood testing or biopsies coming up. The gluten free diet will quickly result in false negatives.

I'd say your Mom, as a long term sufferer is probably a great resource for living with Celiac, as opposed to those of us who are "building from the ground up," as they say. Ask her what foods she eats, what supplements she takes. It may be that some of her additional intolerances may be YOUR intolerances as well.

The pre-diabetes will resolve itself with strict adherence to a gluten free diet, AS LONG AS you are not eating a ton of gluten free replacement foods. By this, I mean breads, crackers, cookies, cereal bars, etc. that have either been processed to have no gluten in them or have been made with gluten free flours. Both have very, very high glycemic indexes.

I'm not saying no sugar, ever. But, be mindful, and stick to whole foods, fruits, vegetables- with the breads, pastas, and desserts as an occasional treat.

As for the Lyme- depending on the progression and severity, I do believe there is a low inflammation diet that will help with the symptoms. In addition, you'll be put on a long course of antibiotics, during which it's highly highly recommended you don't consume alcohol, get plenty of sleep, and take preventive probiotics. If you can handle it, I also suggest yogurt with live cultures. The antibiotics are long, very stressful on the body, and throw off the intestinal flora quite easily. You may easily develop a Candida (yeast) infection, which can turn systemic. An ounce of prevention is worth twenty pounds of cure, in this case!

Visit the boards, ask many questions and often. No question is too trivial. Most of us got into trouble by doctors and family members minimizing our symptoms until their severity simply became too great too ignore-- by which point, a great deal of physical damage had already been done.

kwylee Apprentice

I think I must be a strange case.

Last year I tested postitive to gluten antibodies, and felt much better removing all traces from my diet. But about 6 months PRIOR to that, I did have a biopsy and was celiac negative, blood was negative, with everything looking fine with villi (my symptoms were not intestinal at the time, only neurological, and it was just a hunch on the part of a doctor amid a bunch of other tests). Even months later when I tested positive to antibodies, my intestines and villi, nutrient absorbtion, etc., looked fine.

So this has always confused me as well. I'm not sure how this works, but I think science has a lot to learn about gluten and what it attacks and most importantly, WHAT WE CALL IT. I have read that I am classified as non celiac gluten intolerant, but not sure it matters, because the prescription is exactly the same - remove gluten.

I will say this, now that I am off gluten/dairy/soy for well over a year, my stomach is much more sensitive and I've even had to be treated for excess stomach acid. I am wondering if my system had been working overtime for years trying to keep my intestines well.

Bottom line: stop ingesting gluten.

Britgirl Rookie

Thanks guys, this is very helpful indeed. The only reason we found out I was making gluten antibodies was because I was seeing a Lyme Literate MD to keep my Lyme Disease in check. I am very grateful to have found such a doctor who caught a ton of other things my PCP did not. I actually DO have a candida infection from just 2 months of antibiotics and am cramming 55 billion CFU's of probiotic everyday as well as taking Diflucan.

My diet is getting a complete overhaul this month. No more sugar!! Plenty of whole foods, fruits, veggies etc Have any of you done the Primal or Paleo diet? It's very similar to gluten-free, but eliminates ALL grains.

kwylee Apprentice

Have any of you done the Primal or Paleo diet? It's very similar to gluten-free, but eliminates ALL grains.

I feel great on Paleo now, even if I sneak in a bit of rice or even corn here or there. But I recall trying this a few years ago, before getting the gluten out of my system and I always felt horrible after a few days and I'd stop. Looking back, I suspect it's because I was probably instigating gluten withdrawal, which I did have when I went gluten free, but it cleared up pretty quickly and was well worth it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Britgirl Rookie

I feel great on Paleo now, even if I sneak in a bit of rice or even corn here or there. But I recall trying this a few years ago, before getting the gluten out of my system and I always felt horrible after a few days and I'd stop. Looking back, I suspect it's because I was probably instigating gluten withdrawal, which I did have when I went gluten free, but it cleared up pretty quickly and was well worth it.

Oh that's great to hear. I've been doing a ton of research on it and it seems like the way I want to go with things. It seems healthy and easy to do given my current state of things. I picked up Everyday Paleo and I've been reading Nom Nom Paleo for ideas.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,547
    • Most Online (within 30 mins)
      7,748

    gizmo1jazz2
    Newest Member
    gizmo1jazz2
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      Your post demonstrates the profound frustration and isolation that so many in the Celiac community feel, and I want to thank you for channeling that experience into advocacy. The medical gaslighting you endured for decades is an unacceptable and, sadly, a common story, and the fact that you now have to "school" your own GI specialist speaks volumes about the critical lack of consistent and updated education. Your idea to make Celiac Disease a reportable condition to public health authorities is a compelling and strategic one. This single action would force the system to formally acknowledge the prevalence and seriousness of the disease, creating a concrete dataset that could drive better research funding, shape medical school curricula, and validate the patient experience in a way that individual stories alone often cannot. It is an uphill battle, but contacting representatives, as you have done with Adam Gray, is exactly how change begins. By framing it as a public health necessity—a matter of patient safety and protection from misdiagnosis and neglect—you are building a powerful case. Your voice and your perseverance, forged through thirty years of struggle, are exactly what this community needs to ensure that no one else has to fight so hard just to be believed and properly cared for.
    • Scott Adams
      I had no idea there is a "Louisville" in Colorado!😉 I thought it was a typo because I always think of the Kentucky city--but good luck!
    • Scott Adams
      Navigating medication safety with Celiac disease can be incredibly stressful, especially when dealing with asthma and severe allergies on top of it. While I don't have personal experience with the HealthA2Z brand of cetirizine, your caution is absolutely warranted. The inactive ingredients in pills, known as excipients, are often where gluten can be hidden, and since the FDA does not require gluten-free labeling for prescription or over-the-counter drugs, the manufacturer's word is essential. The fact that you cannot get a clear answer from Allegiant Health is a significant red flag; a company that is confident its product is gluten-free will typically have a customer service protocol to answer that exact question. In situations like this, the safest course of action is to consider this product "guilty until proven innocent" and avoid it. A better alternative would be to ask your pharmacist or doctor to help you identify a major national brand of cetirizine (like Zyrtec) whose manufacturer has a verified, publicly stated gluten-free policy for that specific medication. It's not worth the risk to your health when reliable, verifiable options are almost certainly available to you. You can search this site for USA prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      What you're describing is indeed familiar to many in the Celiac community, especially in the early stages of healing. When the intestinal villi are damaged from Celiac disease, they struggle to properly digest and absorb fats, a condition known as bile acid malabsorption. This can cause exactly the kind of cramping and spasms you're seeing, as undigested fats can irritate the sensitive gut lining. It is highly plausible that her reactions to dairy and eggs are linked to their higher fat content rather than the proteins, especially since she tolerates lean chicken breast. The great news is that for many, this does improve with time. As her gut continues to heal on a strict gluten-free diet, her ability to produce the necessary enzymes and bile to break down fats should gradually return, allowing her to slowly tolerate a wider variety of foods. It's a slow process of healing, but your careful approach of focusing on low-fat, nutrient-dense foods like seeds and avocado is providing her system the best possible environment to recover. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: Thank you for sharing your story—it's a valuable insight for other parents navigating similar challenges.
    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.