Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Breadsticks!


Katrala

Recommended Posts

Katrala Contributor

I came home the other evening to see that my husband had made breadsticks! I haven't had a good breadstick since going gluten-free and was excited about how good these looked (and tasted!)

These even tasted good heated up with leftovers the next day!

Since you can't really "shape" the breadsticks, he came up with the idea of using rolled parchment paper on a big cookie sheet. He used the same bread recipe that we use to make loaf bread (from here on the forum.)

38159bb7.webp

36812724.webp


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

want to share recipe? Also is the recipe batter like or dough like, could it be piped into breadstick shape?

Thanks

Katrala Contributor

want to share recipe? Also is the recipe batter like or dough like, could it be piped into breadstick shape?

Thanks

I guess it could be piped, but he just "plopped" it into the parchment paper and then smoothed it out.

love2travel Mentor

Mmmm...those look great! I can just taste them. They must have been delicious! :P

My breadstick recipes allow me to roll the dough so it is easy to form the sticks. There is something so gratifying about rolling dough. :)

GFdad0110 Apprentice

man wish I had a bread stick recipe

love2travel Mentor

man wish I had a bread stick recipe

How 'bout this?

Italian Breadsticks

(T = tablespoon; t = teaspoon)

2 T active dry yeast

1 T granulated sugar

1 c warm water

2 c brown rice flour

2 c tapioca flour

1/2 c defatted soy flour

3/4 c nonfat dry milk powder

1 T xanthan gum

1 T garlic powder

1 t salt

4 T olive oil

4 large egg whites

1/2 c hot water

Olive oil for rolling out dough and brushing

Freshly grated Parmesan

*I also like to add seasonings such as crushed fresh rosemary and/or oregano

1. Preheat oven to 400F. Grease a baking sheet with nonstick cooking spray.

2. In small bowl, combine yeast and sugar with warm water (about 110F) and allow to soften about 5 min.

3. In the bowl of a stand mixer, combine the flours, dry milk powder, xanthan gum, garlic powder, seasonings if using and salt. Blend on low setting until combined.

4. With mixer running, slowly add the yeast mixture, oil, egg whites and hot water; mix on medium speed until a smooth dough forms, about 4-5 min.

5. Rub a small amount of oil on your hands and drizzle some on the cutting board. Divide dough into 4 equal chunks. Roll each portion of dough into a long rope, about 1/2" thick. Cut breadsticks to the desired length. Place on prepared baking sheet and let rest about 15 min.

6. Brush a small amount of olive oil on top of each stick. Sprinkle with Parmesan. Bake 12-15 min. until cheese begins to turn golden brown.

7. You can freeze any leftovers wrapped in foil about 3 months.

GFdad0110 Apprentice

How 'bout this?

Italian Breadsticks

(T = tablespoon; t = teaspoon)

2 T active dry yeast

1 T granulated sugar

1 c warm water

2 c brown rice flour

2 c tapioca flour

1/2 c defatted soy flour

3/4 c nonfat dry milk powder

1 T xanthan gum

1 T garlic powder

1 t salt

4 T olive oil

4 large egg whites

1/2 c hot water

Olive oil for rolling out dough and brushing

Freshly grated Parmesan

*I also like to add seasonings such as crushed fresh rosemary and/or oregano

1. Preheat oven to 400F. Grease a baking sheet with nonstick cooking spray.

2. In small bowl, combine yeast and sugar with warm water (about 110F) and allow to soften about 5 min.

3. In the bowl of a stand mixer, combine the flours, dry milk powder, xanthan gum, garlic powder, seasonings if using and salt. Blend on low setting until combined.

4. With mixer running, slowly add the yeast mixture, oil, egg whites and hot water; mix on medium speed until a smooth dough forms, about 4-5 min.

5. Rub a small amount of oil on your hands and drizzle some on the cutting board. Divide dough into 4 equal chunks. Roll each portion of dough into a long rope, about 1/2" thick. Cut breadsticks to the desired length. Place on prepared baking sheet and let rest about 15 min.

6. Brush a small amount of olive oil on top of each stick. Sprinkle with Parmesan. Bake 12-15 min. until cheese begins to turn golden brown.

7. You can freeze any leftovers wrapped in foil about 3 months.

thanks. do you know what I can sub for the milk powder? My son is gluten free and lactose free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



love2travel Mentor

thanks. do you know what I can sub for the milk powder? My son is gluten free and lactose free.

Oh, right. Sorry - I completely forgot.

Do you perchance have coconut milk powder in a health food store or anything? That would work well. I'm also trying to figure out eliminating the milk powder completely - will let you know if I have any success.

ETA: How about soy milk powder or rice milk powder? This will give you some ideas...

Open Original Shared Link

sa1937 Community Regular

thanks. do you know what I can sub for the milk powder? My son is gluten free and lactose free.

How about using Vance's DariFree, which is a powdered milk substitute? Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    2. - captaincrab55 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Finding gluten free ingredients

    3. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    4. - knitty kitty replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA

    5. - rei.b replied to rei.b's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      14

      High DGP-A with normal IGA


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,131
    • Most Online (within 30 mins)
      7,748

    Tony White
    Newest Member
    Tony White
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
    • captaincrab55
      Imemsm, Most of us have experienced discontinued, not currently available or products that suddenly become seasonal.   My biggest fear about relocating from Maryland to Florida 5 years ago, was being able to find gluten-free foods that fit my restricted diet.  I soon found out that the Win Dixie and Publix supper markets actually has 99% of their gluten-free foods tagged, next to the price.  The gluten-free tags opened up a  lot of foods that aren't actually marked gluten-free by the manufacture.  Now I only need to check for my other dietary restrictions.  Where my son lives in New Hartford, New York there's a Hannaford Supermarket that also has a gluten-free tag next to the price tag.  Hopefully you can locate a Supermarket within a reasonable travel distance that you can learn what foods to check out at a Supermarket close to you.  I have dermatitis herpetiformis too and I'm very sensitive to gluten and the three stores I named were very gluten-free friendly.  Good Luck 
    • rei.b
      Okay well the info about TTG-A actually makes a lot of sense and I wish the PA had explained that to me. But yes, I would assume I would have intestinal damage from eating a lot of gluten for 32 years while having all these symptoms. As far as avoiding gluten foods - I was definitely not doing that. Bread, pasta, quesadillas (with flour tortillas) and crackers are my 4 favorite foods and I ate at least one of those things multiple times a day e.g. breakfast with eggs and toast, a cheese quesadilla for lunch, and pasta for dinner, and crackers and cheese as a before bed snack. I'm not even kidding.  I'm not really big on sugar, so I don't really do sweets. I don't have any of those conditions.  I am not sure if I have the genes or not. When the geneticist did my genetic testing for EDS this year, I didn't think to ask for him to request the celiac genes so they didn't test for them, unfortunately.  I guess another expectation I had is  that if gluten was the issue, the gluten-free diet would make me feel better, and I'm 3 months in and that hasn't been the case. I am being very careful and reading every label because I didn't want to screw this up and have to do gluten-free for longer than necessary if I end up not having celiac. I'm literally checking everything, even tea and anything else prepacked like caramel dip. Honestly its making me anxious 😅
    • knitty kitty
      So you're saying that you think you should have severe intestinal damage since you've had the symptoms so long?   DGP IgG antibodies are produced in response to a partial gluten molecule.  This is different than what tissue transglutaminase antibodies are  produced in response to.   TTg IgA antibodies are produced in the intestines in response to gluten.  The tTg IgA antibodies attack our own cells because a structural component in our cell membranes resembles a part of gluten.  There's a correlation between the level of intestinal damage with the level of tTg antibodies produced.  You are not producing a high number of tTg IgA antibodies, so your level of tissue damage in your intestines is not very bad.  Be thankful.   There may be reasons why you are not producing a high quantity of tTg IgA antibodies.  Consuming ten grams or more of gluten a day for two weeks to two months before blood tests are done is required to get sufficient antibody production and damage to the intestines.  Some undiagnosed people tend to subconsciously avoid lots of gluten.  Cookies and cakes do not contain as much gluten as artisan breads and thick chewy pizza crust.  Anemia, diabetes and thiamine deficiency can affect IgA antibody production as well.   Do you carry genes for Celiac?  They frequently go along with EDS.
    • rei.b
      I was tested for celiac at the same time, so I wasn't taking naltrexone yet. I say that, because I don't. The endoscopy showed some mild inflammation but was inconclusive as to celiac disease. They took several biopsies and that's all that was shown. I was not given a Marsh score.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.