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Routines With celiac disease


racer73u

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racer73u Newbie

I was diagnoised about 6 yrs ago with celiac disease. I started after DX using organic products. Then stopped, I have not ever been gluten free. I looked online when I was DX and didn't find much info so being young and dumb I figured eh must not be to big of a deal and would just deal with the symptoms. Well now I have learned is a big deal and so many things can happen from celiac disease. I am wondering what is considered routine on health checks and what I should be doing to moniter celiac disease. I have not been to a GI since DX I am not big on going to Dr's, I only go for my yearly health exam and the occasional strep/cold issues (severe). So as you can tell not big on Dr's. Just wondering if you all could give me some advice.

Thanks so much.


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ravenwoodglass Mentor

The first thing you need to do is to get on the diet strictly.

You should have your doctor do vitamin and mineral panels so you can supplement any that need to be supplemented. It is not uncommon for us to have thyroid issues so if you have symptoms that may suggest a problem with that also have that checked.

Some doctors will want to do another endo after 6 months to a year to see how your healing is progressing. If you were diagnosed with positive blood work then have them run the bloodwork again if you want after a few months to see if your levels have gone down.

I sure others will have more to add to this. Read as much as you can here to know what you have to do to keep yourself safe and ask any questions you need to.

MitziG Enthusiast

And dont be too hard on yourself. It was your doctor's job to educate you about the seriousness of the disease and the importance of being gluten free! But they often don't. My mom had her gallbladder out ten years ago, the doctor had his nurse call her after the surgery. She left a voicemail- "doctor says celiac sprue is evident, so eat a rice diet." That was it. Like you, mom blew it off- not even realizing that she had a DISEASE, and thinking that since her gallbladder was gone she would be fine now. It wasnt until ten years later when the rest of us were diagnosed that she even remembered!

Celtic Queen Explorer

I second what Ravenwoodglass said. A full blood panel with testing for vitamin and mineral deficiencies is important. Because our bodies do not absorb things as well as regular people, we're more prone to be vitamin deficient and iron deficient. I've also heard people recommend a bone density scan due to possible calcium deficiency.

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    • AlwaysLearning
      Get tested for vitamin deficiencies.  Though neuropathy can be a symptom of celiac, it can also be caused by deficiencies due to poor digestion caused by celiac and could be easier to treat.
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      Thank you so much for your response  Yes it seems as though things get very painful as time goes on.  I'm not eating gluten as far as I know.  However, I'm not sure of cross contamination.  My system seems to weaken to hidden spices and other possibilities. ???  if cross contamination is possible...I am in a super sensitive mode of celiac disease.. Neuropathy from head to toes
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      EXACTLY! I was asked yesterday on my LAST video call with Standford and I stated exactly yes absolutely this is why I need the name! One, get proper care, two, not get worse.Im falling apart, stressed out, in pain and just opened email from Stanford stating I was rude ect.I want that video reviewed by higher ups and see if that women still has a job or not.Im saying this because I've been medically screwed and asking for help because bills don't pay itself. This could be malpratice siit but im not good at finding lawyers
    • AlwaysLearning
      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
    • AlwaysLearning
      If you're just starting out in being gluten free, I would expect it to take months before you learned enough about hidden sources of gluten before you stopped making major mistakes. Ice cream? Not safe unless they say it is gluten free. Spaghetti sauce? Not safe unless is says gluten-free. Natural ingredients? Who knows what's in there. You pretty much need to cook with whole ingredients yourself to avoid it completely. Most gluten-free products should be safe, but while you're in the hypersensitive phase right after going gluten free, you may notice that when something like a microwave meal seems to not be gluten-free … then you find out that it is produced in a shared facility where it can become contaminated. My reactions were much-more severe after going gluten free. The analogy that I use is that you had a whole army of soldiers waiting for some gluten to attack, and now that you took away their target, when the stragglers from the gluten army accidentally wander onto the battlefield, you still have your entire army going out and attacking them. Expect it to take two years before all of the training facilities that were producing your soldiers have fallen into disrepair and are no longer producing soldiers. But that is two years after you stop accidentally glutening yourself. Every time you do eat gluten, another training facility can be built and more soldiers will be waiting to attack. Good luck figuring things out.   
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