Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best Meal Planning Websites

ZarinBaby

Recommended Posts

ZarinBaby Newbie
ZarinBaby
Posted

What are the best FREE sites for gluten free recipes or regular recipes that I can convert to gluten free? I don't want muffins and breads. I need actual dinners that I can make in the evening. I always see so many nasty looking recipes, and I just can't seem to find a good site. Starting a new job, and I need to find quick, healthy meals made from whole foods. My family does not avoid gluten, but I am gluten, dairy, corn and bean free. I know how to make most everything gluten free, but I'm out of ideas. I don't want to eat a bunch of quinoa and such. My family just won't tolerate it. Thanks.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


pricklypear1971 Community Regular
pricklypear1971
Posted

What are the best FREE sites for gluten free recipes or regular recipes that I can convert to gluten free? I don't want muffins and breads. I need actual dinners that I can make in the evening. I always see so many nasty looking recipes, and I just can't seem to find a good site. Starting a new job, and I need to find quick, healthy meals made from whole foods. My family does not avoid gluten, but I am gluten, dairy, corn and bean free. I know how to make most everything gluten free, but I'm out of ideas. I don't want to eat a bunch of quinoa and such. My family just won't tolerate it. Thanks.

I wish I had an answer for you. I looked and looked for a meal planning site that used "whole foods" but nada.

My advice is a good crockpot book. Screen it carefully because lots of them put some nasty crap in the recipes. I think there's a free site that's gluten-free called "365 crockpot" or some such.

Another one I like is Mark Bittman's books - he always gives alternative prep and seasonings and usually suggests what to serve the dish with.

My advice is to start cooking to intentionally have leftovers. Enough for your lunch, enough to freeze. There's someone on the Food Network that does a version of that where she cooks one thing, uses the leftovers later that week for another completely different dish.

The Food Network site has a "dinners" section. Check that out.

My advice - if its in the budget, a personal chef or concierge service to do some shopping and prep work for you. That will save time and energy.

1974girl Enthusiast
1974girl
Posted

I know you said "free" but I do have to throw in one that is $5 a month. You can subscribe to www.e-mealz and they have a gluten free choice. They will make you a menu of 7 dinners (main dish and sides!) Then the best part is they have a grocery list for you labeled 1-7 beside each item. If you just hate #1 meal, then you go through and cross off all #1. I did this for reg. meals before the diagnosis. I would do it now if she didn't have to many other allergies...all beans, all peas, pork, apples, etc. So really, it wouldn't help me now. But if you were gluten free only, it would be awesome and worth every dime. They used to have a sample menu you could view to see if you liked it. You could try and see if they still have that.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Rejoicephd
      - Rejoicephd replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      33

      Struggling to get into a good pattern

      Oh cool! We have similar stories! I’m a microbiologist with an interest in metabolism. Been getting more and more fascinated by nutrition in recent years. I will check out your blog . Thanks !
    2. FayeBr
      - FayeBr posted a topic in Coping with Celiac Disease
      0

      Major Glutening

      Hi to all I am 4 years Celiac now. I have Ataxia too from gluten and it’s been a major learning curve and adjustment. But my query is about a recent set back. I was Glutened and started an OTC medicine to cope with a symptom. It stated it was free from gluten specifically. But in the following weeks I was getting more ill and couldn’t fathom what was wro...
    3. knitty kitty
      - knitty kitty replied to MMeade's topic in Coping with Celiac Disease
      5

      Gluten Allergy

      @MMeade, People who get over-methylated are frequently low in Pyridoxine Vitamin B6. Pyridoxine helps regulate the methylation process so it doesn't run amok. P-5-P is the active form. All eight essential B vitamins work in concert together. Just taking one or two can throw the rest out of balance. If you have malabsorption as occurs in Celiac...
    4. knitty kitty
      - knitty kitty replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      33

      Struggling to get into a good pattern

      @Rejoicephd, I took high dose Vitamin D to correct my severe deficiency quickly. It's safe to do this. I felt much better once my Vitamin D level was about eighty ng/mL. Vitamin D works as a hormone and helps calms the immune system between 80 - 100 ng/mL. High-Dose Vitamin D Supplementation Can Correct Hypovitaminosis D Prior to Total Knee...
    5. Rejoicephd
      - Rejoicephd replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      33

      Struggling to get into a good pattern

      Thanks @knitty kitty for keeping me thinking about the importance of vitamins. And I appreciate you sending those papers (gives me something for my science brain to work through! I’m a PhD in biology so I like reading these sorts of things). It’s been surprising to see how little is understood about the cause of fibromyalgia. My Vit D went low again on my ...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,419
    • Most Online (within 30 mins)
      7,748
    Gary Hackler
    Newest Member
    Gary Hackler
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Rejoicephd
      Struggling to get into a good pattern

      By Rejoicephd · Posted

      Oh cool! We have similar stories! I’m a microbiologist with an interest in metabolism. Been getting more and more fascinated by nutrition in recent years.    I will check out your blog . Thanks !
    • FayeBr
      Major Glutening

      By FayeBr · Posted

      Hi to all I am 4 years Celiac now. I have Ataxia too from gluten and it’s been a major learning curve and adjustment. But my query is about a recent set back. I was Glutened and started an OTC medicine to cope with a symptom. It stated it was free from gluten specifically. But in the following weeks I was getting more ill and couldn’t fathom what was wrong. I had gastritis which is awful and lots of other neuro and body symptoms that I get when Glutened. I always find it difficult to think straight too because of the brain fog and fatigue so this wasn’t helping me think logically. And then the lightbulb moment of the medication. I emailed the company in my gluten haze (by this time the symptoms were awful and reminded me of my pre gluten free days) and they responded saying although it states ‘this product does not contain gluten’ they could not guarantee it didn’t have gluten in it from manufacturing processes etc etc. I stopped it just over 2 weeks ago. I had been taking it for 6 weeks. So in the last few weeks I have started to improve from being bedridden with fatigue and aches/pains,  gastritis, abdominal pain and GI problems, brain fog, mental health symptoms, pins and needles, migraines and much more to just about functioning. I feel I have done so much damage to my body and it’s such a set back. But my question is has anyone else had a major episode like this and how long did it take to recover? I still have symptoms now and it’s been over 2 weeks. I’m afraid I have made my Ataxia worse and the panic attacks and anxiety are through the roof. I’d forgotten what that was like. But any thoughts or experiences would help. Thank you. 
    • knitty kitty
      Gluten Allergy

      By knitty kitty · Posted

      @MMeade, People who get over-methylated are frequently low in Pyridoxine Vitamin B6.  Pyridoxine helps regulate the methylation process so it doesn't run amok.  P-5-P is the active form. All eight essential B vitamins work in concert together.  Just taking one or two can throw the rest out of balance.  If you have malabsorption as occurs in Celiac, then all the B vitamins will be poorly absorbed.  Taking a B Complex in addition to extra thiamine (Benfotiamine) is safe.  The B vitamins and Vitamin C are water soluble.  Any excess is urinated out.  I took a B 50 Complex twice a day to increase absorption.   Try taking Magnesium Threonate (Neuro-Mag by Life Extension).  Magnesium Threonate can get into the brain easily.  The brain needs magnesium, too, but other forms don't cross the blood-brain barrier as well.   The first time I took Magnesium Threonate, it felt like my brain relaxed.  I highly recommend it.   How's your Vitamin D level?  
    • knitty kitty
      Struggling to get into a good pattern

      By knitty kitty · Posted

      @Rejoicephd, I took high dose Vitamin D to correct my severe  deficiency quickly.  It's safe to do this.  I felt much better once my Vitamin D level was about eighty ng/mL.   Vitamin D works as a hormone and helps calms the immune system between 80 - 100 ng/mL.    High-Dose Vitamin D Supplementation Can Correct Hypovitaminosis D Prior to Total Knee Arthroplasty https://pubmed.ncbi.nlm.nih.gov/34737019/ Yes, curious science brain here, too.  I studied Nutrition but switched to Microbiology because I was curious what the vitamins in food actually do in the body.  Lots more links in my blog here: Click on my name and look for activities menu.
    • Rejoicephd
      Struggling to get into a good pattern

      By Rejoicephd · Posted

      Thanks @knitty kitty for keeping me thinking about the importance of vitamins. And I appreciate you sending those papers (gives me something for my science brain to work through! I’m a PhD in biology so I like reading these sorts of things). It’s been surprising to see how little is understood about the cause of fibromyalgia. My Vit D went low again on my last blood test so I know I’m back to being deficient there (it did go up for a while but back down again). Whomp whomp. So I’ll be both reading about and taking vitamins. Thanks again for your input. Really appreciate it.
×
×
  • Create New...