Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bread Storage Question


kb27

Recommended Posts

kb27 Apprentice

I have seen a lot of people here talking about storing their gluten-free bread in the fridge or freezer. Does gluten-free bread go bad faster? Or are people simply trying to make one loaf last a long time?

I usually make bread for my family in a bread machine. Even with gluten, it doesn't last as long as well-preserved store-bought bread, but it would usually make it a week (in which time we would eat it all). Our house just went gluten-free a week ago, so I'm experimenting with bread recipes. I'm just wondering if I need to be storing this bread in the fridge or freezer? Or if our normal plan of just eating it up within 4-5 days is ok.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I have seen a lot of people here talking about storing their gluten-free bread in the fridge or freezer. Does gluten-free bread go bad faster? Or are people simply trying to make one loaf last a long time?

I usually make bread for my family in a bread machine. Even with gluten, it doesn't last as long as well-preserved store-bought bread, but it would usually make it a week (in which time we would eat it all). Our house just went gluten-free a week ago, so I'm experimenting with bread recipes. I'm just wondering if I need to be storing this bread in the fridge or freezer? Or if our normal plan of just eating it up within 4-5 days is ok.

Thanks!

Personally I store it in the freezer by putting two slices in a cheap fold-over sandwich bag and then into a larger freezer bag. But then I live alone and know that it wouldn't keep well otherwise.

I suspect there are a lot of preservatives in store bought bread but with gluten-free bread I buy here, it's only available frozen.

mushroom Proficient

There are no preservatives in home-made bread so it tends to mold quicker. However, with a family eating it it won't last too long ;) I have found a way of storing my bread without putting it in the refrigerator (which tends to dry it out). I put it in a brown paper sack (which absorbs any moisture which plastic tends to draw out (and which tends to mold), and then put it in a plastic bag and leave it on the counter. I can keep bread for up to a week this way.and it stays moister than putting it in the fridge.

lpellegr Collaborator

In my experience the problem with homemade bread isn't mold, but that the bread gets stale and crumbly really fast. Some recipes are better than others and are good up to 4-5 days at room temperature, but for most recipes the bread is only good textured on the first day, so that's the day to slice and freeze it. I hardly ever eat bread any more, so I really need to freeze it in pairs of slices once I go to the trouble of making it. Look up Ginger Lemon Girl's favorite sandwich bread online for the recipe that lasts longer than any other I've tried. Lots of ingredients, but worth it.

kb27 Apprentice

In my experience the problem with homemade bread isn't mold, but that the bread gets stale and crumbly really fast. Some recipes are better than others and are good up to 4-5 days at room temperature, but for most recipes the bread is only good textured on the first day, so that's the day to slice and freeze it. I hardly ever eat bread any more, so I really need to freeze it in pairs of slices once I go to the trouble of making it. Look up Ginger Lemon Girl's favorite sandwich bread online for the recipe that lasts longer than any other I've tried. Lots of ingredients, but worth it.

I looked up that bread recipe and made it last night. I don't think it's going to last longer only because it was so good my kids ate half the loaf for breakfast this morning! Thanks for the tip!

lpellegr Collaborator

It's really good, isn't it? However, I once did a calorie calculation based on 14 slices per loaf, and found it was around 200 calories/slice, so be careful!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - MichaelDG posted a topic in Board/Forum Technical Help
      0

      celiac.com support

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,327
    • Most Online (within 30 mins)
      7,748

    dnamutant
    Newest Member
    dnamutant
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • MichaelDG
      How do I contact someone at celiac.com concerning the cessation of my weekly e-newsletter? I had been receiving it regularly for years. When I tried to sign-up on the website, my email was not accepted. I tried again with a new email address and that was rejected as well. Thank you in advance!
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.