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Keeping Your Hands Clean While Traveling?

BabsV

By BabsV
in Traveling with Celiac Disease

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BabsV Enthusiast
BabsV
Posted

I'm looking at a long trip from E. Europe to the West Coast of the United States in a couple of months -- probably 24 hours travel time, at least 3 flights. I was just wondering what you all use to keep your hands clean if you can't get to soap and water...I'm remembering a flight to Asia where we hit major turbulence and were locked in our seats for a long time. I'm going to bring food/snacks with me but some of it is finger-friendly. Don't want to be using icky fingers however.

Are there brands of handi-wipes or baby wipes that are gluten-free? This is just not an issue I've thought about and my mother said she'd send me whatever I need but I have to be specific for her to go shopping.

Thanks.

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pricklypear1971 Community Regular
pricklypear1971
Posted

Make your own soap and water wipes.

One baggy - soap and water on paper towels.

Second baggy - water only on paper towels.

It's the soap part that gets the gluten off. No need to over complicate it.

BabsV Enthusiast
BabsV
Posted
  • Author

Make your own soap and water wipes.

One baggy - soap and water on paper towels.

Second baggy - water only on paper towels.

It's the soap part that gets the gluten off. No need to over complicate it.

Great idea. I'll just have to have my mother send me some good American paper towels. The Polish ones shred when they get wet...!

pricklypear1971 Community Regular
pricklypear1971
Posted

Great idea. I'll just have to have my mother send me some good American paper towels. The Polish ones shred when they get wet...!

Goodness, you can't win can you???

What about the high-end paper napkins (sorry, can't think of a brand but it would probably be different anyway...)?

love2travel Mentor
love2travel
Posted

We are going on a long-haul flight next week and will be traveling for just over 30 hours. I dread the flights horribly (chronic pain). Turbulence is one of my nightmares, being forced to sit in an awful position with extreme pain. Have you ever seen those towelettes wrapped up in a long roll that look like candy sort of? They are dry but all you do is dip them in water and they become towelettes. That only works, of course, if you have water with you. I cannot think of the brand name. Will post if I find it. I take either those or just plain old wipes along for flights.

BabsV Enthusiast
BabsV
Posted
  • Author

Goodness, you can't win can you???

What about the high-end paper napkins (sorry, can't think of a brand but it would probably be different anyway...)?

Hehehe. Some days it feels like I can't catch a break anywhere anytime.

Napkins are pretty flimsy here -- but TESCO has some decent ones. I'll have to test them in water!

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      @rei.b,  I understand how frustrating starting a new way of eating can be.  I tried all sorts of gluten-free processed foods and just kept feeling worse.  My health didn't improve until I started the low histamine AIP diet.  It makes a big difference.   Gluten fits into opioid receptors in our bodies.  So, removing gluten can cause withdrawal symptoms and reveals the underlying discomfort.  SIBO can cause digestive symptoms.  SIBO can prevent vitamins from being absorbed by the intestines.  Thiamine insufficiency causes Gastrointestinal Beriberi (bloating, abdominal pain, nausea, diarrhea or constipation).  Thiamine is the B vitamin that runs out first because it can only be stored for two weeks.  We need more thiamine when we're sick or under emotional stress.  Gastric Beriberi is under recognised by doctors.  An Erythrocyte Transketolace Activity test is more accurate than a blood test for thiamine deficiency, but the best way to see if you're low in thiamine is to take it and look for health improvement.  Don't take Thiamine Mononitrate because the body can't utilize it well.  Try Benfotiamine.  Thiamine is water soluble, nontoxic and safe even at high doses.  I thought it was crazy, too, but simple vitamins and minerals are important.  The eight B vitamins work together, so a B Complex, Benfotiamine,  magnesium and Vitamin D really helped get my body to start healing, along with the AIP diet.  Once you heal, you add foods back in, so the AIP diet is worth doing for a few months. I do hope you'll consider the AIP diet and Benfotiamine.
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    • rei.b
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      By rei.b · Posted

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