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Fiber

Mom23boys

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Mom23boys Contributor
Mom23boys
Posted

I'm looking for some new fiber. Need one free of not only wheat related products but also oat.

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GFreeMO Proficient
GFreeMO
Posted

Brown rice, broccoli, bananas, apples...there are lots of sources of fiber.

Mom23boys Contributor
Mom23boys
Posted
  • Author

Brown rice, broccoli, bananas, apples...there are lots of sources of fiber.

I really wasn't talking about sources. I wanted safe supplement brands.

ciamarie Rookie
ciamarie
Posted

I don't use it often as a supplement, but I have Yerba Prima psyllium husk powder, and apparently Metamucil also uses psyllium husk powder and adds flavors and whatnot to it.

Lisa Mentor
Lisa
Posted

I really wasn't talking about sources. I wanted safe supplement brands.

Metamucil is gluten free. Your request was not clear.

You will need to contact them regarding the oats.

www.metamucil.com

1-800-561-0748

Silencio Enthusiast
Silencio
Posted

I think Metamucil is just the name brand of psyllium husk. I dont touch it because of the added stuff they put in it. I do use whole psyllium husk powder though. You can also get it in pill form but you have to take so many a day it gets really expensive for that convenience. psyllium husk dosent taste good at all straight up with water but I force myself since I dont get nearly enough fiber in my food since going gluten free.

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