Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Leg Cramps

AVR1962

By AVR1962
in Coping with Celiac Disease

Recommended Posts

AVR1962 Collaborator
AVR1962
Posted

I am having leg cramps that are especially bad at night.I had been doing well with my combo of magnesium, calcium and potassium and went off. Bad mistake! They have come on even stronger than before and this time I cannot seem to get my balance in my minerals to get the cramps to stop. Advise please!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


captaincrab55 Collaborator
captaincrab55
Posted

Been there... I had my Vitamin levels checked a year ago and my D was 14.8... It took about 9 months to get it above the minimum.. Leg cramps are gone now...

AVR1962 Collaborator
AVR1962
Posted
  • Author

Been there... I had my Vitamin levels checked a year ago and my D was 14.8... It took about 9 months to get it above the minimum.. Leg cramps are gone now...

Interesting! I stopped taking vit D. I wonder if that could be part of my problem.

captaincrab55 Collaborator
captaincrab55
Posted

Interesting! I stopped taking vit D. I wonder if that could be part of my problem.

Keep in mind that one needs to get blood labs when taking a high dose of VitaminD..

AVR1962 Collaborator
AVR1962
Posted
  • Author

Keep in mind that one needs to get blood labs when taking a high dose of VitaminD..

Yeah, good advise. I am not even taking a multi right now. I was thinking adding my multi back in that has a low dose of D. Right now I think I should be getting enough D from the sun but I may be mistaken.

captaincrab55 Collaborator
captaincrab55
Posted

Yeah, good advise. I am not even taking a multi right now. I was thinking adding my multi back in that has a low dose of D. Right now I think I should be getting enough D from the sun but I may be mistaken.

Keep in mind that as some of us age or have kidney disease, our bodies no longer convert sunshine to D as they once did..

AVR1962 Collaborator
AVR1962
Posted
  • Author

Keep in mind that as some of us age or have kidney disease, our bodies no longer convert sunshine to D as they once did..

Thanks for this info, I did not know this. Do you mind me asking how old you are? I am 49. I have read that with age people can more need for certain vitamins like B12 but I did not know vit D was one of them.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


captaincrab55 Collaborator
captaincrab55
Posted

Thanks for this info, I did not know this. Do you mind me asking how old you are? I am 49. I have read that with age people can more need for certain vitamins like B12 but I did not know vit D was one of them.

Check your messages....

Lori2 Contributor
Lori2
Posted

I came across some interesting information several days ago while checking out a blog that was new to me. The author (an MD) describes his experience with cramping. The posting is rather long. Scroll down about half-way to the section headed

AVR1962 Collaborator
AVR1962
Posted
  • Author

I came across some interesting information several days ago while checking out a blog that was new to me. The author (an MD) describes his experience with cramping. The posting is rather long. Scroll down about half-way to the section headed

tarnalberry Community Regular
tarnalberry
Posted

You should also have your iron levels (free and stored), as low iron is correlated with restless leg.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,358
    • Most Online (within 30 mins)
      7,748
    ktoo
    Newest Member
    ktoo
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • MelissaClinPsyD
      Refractory Coeliac Disease research to reduce anxiety

      By MelissaClinPsyD · Posted

      Hi Fly1962!  You are definitely not too late to take part, please can you send me an email at: m.figueiredo@surrey.ac.uk  so I can get in touch with you asap to provide more information       Thanks! :)
    • HazelJade
      Progesterone pills - are they gluten free??

      By HazelJade · Posted

      Have y'all checked for any binders with the manufacturing chemists? Binders on medications don't have to be listed in ingredients lists and the only surefire way to find out is to speak to the chemists directly. It's very difficult to find them, but if you do I would be very interested since I was just about to start Xiromed and already struggle with my diet. I would love to hear if you do find a safe source!
    • cristiana
      UK Visitors: Award Winning Flapjackery in the West Country (and Chichester, West Sussex)

      By cristiana · Posted

      Flapjack is as British as Fish & Chips!  Oats, butter, sugar, golden syrup... yum.  I have just returned from Fowey in Cornwall having discovered they have a branch of this amazing, award winning flapjack shop in the town.  I would thoroughly recommend that all coeliacs visiting Cornwall and Devon, who can tolerate pure oats, to drop in and buy one buy one (or several).  The oats used in Flapjackery's recipes are certified gluten free.  How wonderful for us coeliacs to be able to go into a shop and buy absolutely EVERYTHING on sale!  They come in so many interesting flavours including blackberry, cream tea, clotted cream, millionaires, salted caramel, tropical fruit, Eton Mess...  Also available by post. https://www.flapjackery.co.uk/
    • Scott Adams
      nuts.com -- no longer Celiac safe?

      By Scott Adams · Posted

      As mentioned earlier in this thread, one of our sponsors here, Tierra Farm, sells certified gluten-free nuts and has a free shipping deal going now: https://www.tierrafarm.com/discount/gfships Coupon code: GFships  
    • Scott Adams
      Gluten free thyroid medications

      By Scott Adams · Posted

      I'm sure you can find other gluten-free versions here. You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...