Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Recovery From Glutening


lorka150

Recommended Posts

lorka150 Collaborator

The other day I accidently injested gluten (about 5 days ago). Since then, I have slowly been feeling better throughout the week, but after eating all week, I am feeling lightheaded/dizzy/fatigued (as though I am getting glutened again, but I know I am not). I know the symptoms can last for a week or two, but I am just wondering: does anyone feel them a little more right after eating for those couple weeks?

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I was confused for a while about it, but I kept getting that feeling after drinking tea. I knew the tea was fine - it was plain green tea that was totally safe. It seems that the hot water does it to me. (So it happens if I make fresh ginger tea too.) For some reason, that change in temperature can cause that feeling for 10-15 minutes for me. Perhaps you have some other innocuous trigger? (That is, if the feeling doesn't keep lasting and lasting. If it does, I would check with your doctor if it's still there in a week or so.)

lorka150 Collaborator

Were you drinking tea with your meal? Or just after tea?

I drink tea with every meal, but I don't always feel it.

I've only noticed it this week, after a horrible experience with some sort of cross contaminating Sunday night. Every time I eat, I feel crappy again.

I don't have a doctor, so I am doing this whole thing by myself, with help from my mom. I'm self-diagnosed. The good thing is, I've noticed a lot of my big symptoms (extreme bloating, EXTREME fatigue, numb legs, et cetera) are going away. It's been about 6 weeks. A lot of other things are lingering.

I just have to remember it's only been 6 weeks... Right?

Carriefaith Enthusiast
does anyone feel them a little more right after eating for those couple weeks?
When I got my worst gluten reaction, I got bad stomach pain almost everytime I ate for a few days. The thing with celiac is that everyones gluten reaction seems to be different.

The good thing is, I've noticed a lot of my big symptoms (extreme bloating, EXTREME fatigue, numb legs, et cetera) are going away. It's been about 6 weeks. A lot of other things are lingering. I just have to remember it's only been 6 weeks... Right?
That's a good sign that the symptoms are slowly getting better. This shows that the diet is working :) You should notice more improvement with time.
tarnalberry Community Regular
Were you drinking tea with your meal? Or just after tea?

I drink tea with every meal, but I don't always feel it.

I've only noticed it this week, after a horrible experience with some sort of cross contaminating Sunday night. Every time I eat, I feel crappy again.

I don't have a doctor, so I am doing this whole thing by myself, with help from my mom. I'm self-diagnosed. The good thing is, I've noticed a lot of my big symptoms (extreme bloating, EXTREME fatigue, numb legs, et cetera) are going away. It's been about 6 weeks. A lot of other things are lingering.

I just have to remember it's only been 6 weeks... Right?

<{POST_SNAPBACK}>

All on it's own. (I make a small pot that I drink througout the day at work.)

If you notice it every time you eat, I'd ask:

1. What is common about the foods you are eating? (For instance, is rice always a part of your meal, or some other thing.)

2. What is common about the way the food is prepared?

3. Is everything you are eating fresh and naturally gluten-free? (I think this is important when starting out or when having trouble figuring out symptoms. Packaged goods are extremely convenient, and a great frustration in ruling things out.)

dme1955 Newbie
Were you drinking tea with your meal? Or just after tea?

I drink tea with every meal, but I don't always feel it.

I've only noticed it this week, after a horrible experience with some sort of cross contaminating Sunday night. Every time I eat, I feel crappy again.

I don't have a doctor, so I am doing this whole thing by myself, with help from my mom. I'm self-diagnosed. The good thing is, I've noticed a lot of my big symptoms (extreme bloating, EXTREME fatigue, numb legs, et cetera) are going away. It's been about 6 weeks. A lot of other things are lingering.

I just have to remember it's only been 6 weeks... Right?

<{POST_SNAPBACK}>

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.