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Gluten Challenge -- How Much Gluten Is Enough?

KikiB

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KikiB Explorer
KikiB
Posted

I've seen people mention that you should eat a couple of slices of bread a day -- Lisa suggested a grilled cheese which made me smile...

The first day I ate a cheeseburger with the bun and my symptoms were back within an hour and I felt bad most of yesterday as well. Last night I had a donut and a croissant. (Because I'm thinking if I have to eat gluten, I should eat fun stuff...)

I don't feel too bad this morning. Are the donut and croissant enough gluten for the day?

Should I be eating more?

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Jestgar Rising Star
Jestgar
Posted

What's the purpose? Are you hoping for a dr,'s diagnosis? Or just trying to document your symptoms?

kareng Grand Master
kareng
Posted

This was on Facebook:

"The University of Chicago Celiac Disease Center

Tuesday.

During a 12-week gluten challenge, only a cracker or a 1/2 slice of bread need be consumed each day."

KikiB Explorer
KikiB
Posted
  • Author

What's the purpose? Are you hoping for a dr,'s diagnosis? Or just trying to document your symptoms?

Preparing for endoscopy.

KikiB Explorer
KikiB
Posted
  • Author

This was on Facebook:

"The University of Chicago Celiac Disease Center

Tuesday.

During a 12-week gluten challenge, only a cracker or a 1/2 slice of bread need be consumed each day."

Thanks. I'm not doing 12 weeks -- do you think the same amount applies?

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