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We Are Expecting!


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kess Newbie

Funny that you and Anya should both mention this -- my first sign (even before I missed my period) was that things weren't as "easy" as before, even though my diet has not changed.

What's helping me are Psyllium husks (the stuff that metamusil is made with, but without any additives or other ingredients). I've seen them at Trader Joe's in vitamins section and Whole Foods in the bulk section.

Psyllium has no taste, and 2 tablespoons contain 40% of your daily recommended fiber. I just take it with a tall glass of water in between meals or before bed. Really helps to regulate things.

Good luck!


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Guest DaiseeLove

Ah! Congrats! LOL, I'm sorry, I don't really have any advice for you, I just wanted to post & say congrats, as well as that I'm due in June as well!! (June 10th!) :-)

Congrats again & hope you're feeling okay!!

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      A lot of people erroneously think soy is a problem for people needing to be on a gluten-free diet. Trents' comment above speaks to some celiacs also having a sensitivity to soy, but this is just some of them.  However, soy sauce is something anyone following a gluten-free diet should be wary of. Many soy sauces contain wheat, which is where the soy/gluten confusion comes into play. There is gluten-free soy sauce available, just read labels to be sure. I use San-J Tamari, which is gluten-free but does contain soy, in place of regular soy sauce.
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