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Cramping after going gluten free?
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Gluten free Cheerios warning !!
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Celiac.com 12/10/2018 - More and more people are eating gluten-free for non-medical reasons. These days, people with celiac disease make up a small percentage of overall gluten-free food sales. However, the effects of eliminating or reducing wheat, barley and rye ingredients from the diets of in healthy adults have not been well studied. A team of researchers recently set out to assess the effects of a gluten-free diet in healthy adults.
To make their assessment, the researchers conducted a randomized, controlled, cross-...
Celiac.com 12/08/2018 - Recently CNN published an article entitled “Will a Gluten Free Diet Improve Your Health?” Honestly there were a lot of plus-points to this article. But unfortunately the negatives could very well outweigh them if you’re considering, or are new to, the gluten-free diet.
Let’s review the positives and negatives as they appear in the article:
1. Dr Leffler from Harvard Medical School was quoted as saying that: “Gluten is fairly indigestible in all people.” “There’s probably some kind of gluten ...
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Celiac.com 12/07/2018 - What do hypertension, obesity, smoking and celiac disease have in common? They’re all important risk factors for coronary heart disease (CHD), a disease that kills more than a half a million people annually in the U.S. alone.(1) Based on emerging research, celiac disease may be a major contributor to heart disease in the Western world –making celiac disease an even greater public health threat than is currently understood.
CHD and Celiac Disease: A Brief History
The connection between CHD ...
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Celiac.com 12/06/2018 - My friend Tim has been wondering for quite some time whether or not he might have celiac disease, but, for whatever reason, he hasn't been able to convince his doctor to test him for it. To finally settle the matter he decided to order an At-Home Celiac Disease Test by imaware™. (See the video of our experience below).
Their web site was remarkably easy to use, and it took only a few minutes to order their home collection kit, which arrived a few days later.
When he opened the At-Home Ce...
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Celiac.com 12/06/2018 - The growing popularity of gluten-free foods has led to numerous new products for consumers, but it has also led to some problems. One recent study showed that up to one-third of foods sold as gluten-free contain gluten above 20ppm allowed by federal law. Other studies have shown that restaurant food labeled as “gluten-free” is often contaminated with gluten.
The problem of gluten in commercial food labeled gluten-free is not isolated to the United States. Recent studies abroad show that the prob...
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I react badly to xantham gum derived from corn products, and citric acid in the same way. I found a few safe ones that did not make me sick (find they are made on beets or other medium) but still avoid them. I love the article Califlour Foods did on why they do not use it.
I personally run a gluten free bakery and do chef work, I turned to stuff like psyllium husk and on rare occasions I use guar gum or a hint of starch from tapioca or arrowroot for that gum texture... -
By laf2005laurie · Posted
I had this--luckily i didn't know about xantham gum and didn't buy food that contained it for my first few months. Then i started cooking---trying to make bread and cake and bought a big bag of Red Mills xantham powder. First serving-- cramps and pain that I hadn't had at all since going on gluten-free diet. Second serving...cramps and pain...Third time with something else I cooked with the xantham gum......knew what the trouble was. Later got same thing after making f... -
By laf2005laurie · Posted
no longer eat prepared cereal after i had baffling reaction to General Mills gluten-free Chex just after it first came out as gluten-free product (2009-10?) . I even called GM --wanted to know what was in it--woman spoke to said they don't have to claim any ingredient that is less than 2% and advised me to go to an ER!! So, I just stopped eating and got better but up to that point for about 2 wks, every day felt worse and worse unable to figure out where prob ws coming f...
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