Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Merangue


mbrookes

Recommended Posts

mbrookes Community Regular

Does anyone know a way to make merangue using artificial sweetner? I use merangue shells instead of pie crust with some pies, but the merangue runs the calories way up.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Interesting question. Have you tried googling "sugarless Meringue" ? I saw several things with artifical sweeteners.

  • 3 weeks later...
auzzi Newbie

Meringue

3 Egg Whites

1 Tbsp. Cornstarch

1/4 tsp. Cream of Tartar

1/3 cup SPLENDA* No Calorie Sweetener, Granular

1 tsp. Vanilla

Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Use in your favorite recipes where meringue is required.

Meringue

3-4 large egg whites

1/4 ts cream of tartar

1 ts vanilla extract

1/4 cup SPLENDA® Sugar Blend for Baking

Beat on high speed until frothy. Add cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Splenda Pavlova [baked meringue]

4 egg whites

1/4 c. - 1/2 c Splenda to egg whites.

1 tsp. vinegar or

1 tsp. of lemon juice

vanilla. [optional]

Whip egg whites in a glass bowl with mixer till stiff peaks form. While whipping, add splenda.

Pre heat oven to 350°F.

Bake 45 mins to 1 hour (tan color) Turn off the oven, but leave in until the oven cools.

Meringue

4 large egg whites

1 cup sugar (1 CUP SPLENDRA)

Fill saucepan with 2 inches of water; bring to a simmer. Place the egg whites and sugar in the bowl of an electric mixer. Combine, using a hand-held wire whisk. Set bowl over saucepan of simmering water; continue to whisk.

Whisk constantly until all the sugar is dissolved and the mixture feels hot to the touch. Transfer the bowl to mixer and whip, using the whisk attachment, on high speed until whites are glossy and stand in stiff peaks when the whisk is lifted, about 3 minutes.

Heat oven to 175°C. Bake about 1 hour.

Meringue

3 egg whites

1/4 teaspoon cream of tartar

3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® Sweetener

* Equal® Spoonful™ cannot be used in meringue recipes.

Beat egg whites in medium bowl until foamy; add cream of tartar and beat to soft peaks. Gradually beat in Equal® Measure™, beating to stiff peaks.

Meringue

2 egg whites

1/4 teaspoon cream of tartar

6 packets Equal® ( NutraSweet® as sweet as 2 teaspoons sugar each)

1/2 teaspoon vanilla

Beat egg whites until frothy. Then beat in cream of tartar until peaks form and curl over. Without over beating, blend in each packet of Equal® separately. Beat in vanilla.

Meringue

3 Egg Whites

1 Tbsp. Cornstarch

1/4 tsp. Cream of Tartar

1/3 cup SPLENDA* No Calorie Sweetener, Granular

1 tsp. Vanilla

Place egg whites in a medium-sized mixing bowl. Beat on high speed with an electric mixer using the whisk attachment until frothy. Add cornstarch, cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Use in your favorite recipes where meringue is required.

Meringue

3-4 large egg whites

1/4 ts cream of tartar

1 ts vanilla extract

1/4 cup SPLENDA® Sugar Blend for Baking

Beat on high speed until frothy. Add cream of tartar, SPLENDA* Granular and vanilla. Beat on high speed until stiff peaks form.

Splenda Pavlova [baked meringue]

4 egg whites

1/4 c. - 1/2 c Splenda to egg whites.

1 tsp. vinegar or

1 tsp. of lemon juice

vanilla. [optional]

Whip egg whites in a glass bowl with mixer till stiff peaks form. While whipping, add splenda.

Pre heat oven to 350°F.

Bake 45 mins to 1 hour (tan color) Turn off the oven, but leave in until the oven cools.

Meringue

4 large egg whites

1 cup sugar (1 CUP SPLENDRA)

Fill saucepan with 2 inches of water; bring to a simmer. Place the egg whites and sugar in the bowl of an electric mixer. Combine, using a hand-held wire whisk. Set bowl over saucepan of simmering water; continue to whisk.

Whisk constantly until all the sugar is dissolved and the mixture feels hot to the touch. Transfer the bowl to mixer and whip, using the whisk attachment, on high speed until whites are glossy and stand in stiff peaks when the whisk is lifted, about 3 minutes.

Heat oven to 175°C. Bake about 1 hour.

Meringue

3 egg whites

1/4 teaspoon cream of tartar

3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® Sweetener

* Equal® Spoonful™ cannot be used in meringue recipes.

Beat egg whites in medium bowl until foamy; add cream of tartar and beat to soft peaks. Gradually beat in Equal® Measure™, beating to stiff peaks.

Meringue

2 egg whites

1/4 teaspoon cream of tartar

6 packets Equal® ( NutraSweet® as sweet as 2 teaspoons sugar each)

1/2 teaspoon vanilla

Beat egg whites until frothy. Then beat in cream of tartar until peaks form and curl over. Without over beating, blend in each packet of Equal® separately. Beat in vanilla.

How many do you want:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    2. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,326
    • Most Online (within 30 mins)
      7,748

    PattyPagnanelli
    Newest Member
    PattyPagnanelli
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
    • Jane02
      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
    • Matthias
    • Scott Adams
      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.