Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help


ashchaff

Recommended Posts

ashchaff Newbie

I started getting sick in high school randomly and it started getting worse in college (I am 22). I had an old roommate with Celiac disease so I thought I would try seeing if I had a food allergy since I kind of knew how that all worked. Well, gluten was making me sick so I got tested for Celiac after I already started the diet. I was told I did not have Celiac but to just stay away from it. I cheated a lot on the diet at first because it was hard but now I have been at it for about 6 months and do not really cheat anymore because I know how sick it makes me.

In the past few months, I have slowly felt like the pain is coming back. When I eat gluten, I normally throw up. This is not happening but I have stomach pains, my throat gets super dry, my chest starts hurting, gassy, I get heart burn and I just feel weird. I do not eat anything with gluten in it so I don't know what it is. I do not wanna go to the doctor even though I know I should because i do not have time for all the testing.

I was just wondering if anyone else ever had this problem and what they did. I have read that I should probably cut out dairy but I am in denial that that is it because gluten is hard enough to cut out. Is it possible I am just getting more sensitive and its a CC problem? I did notice that when I eat french fries, I start getting a horrible stomach ache and terribly gassy.I used to eat them with no problem. I eat them with ranch, so I don't know if its CC with the fries or the ranch. Any advice would be great :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Vegemite toast Newbie

Hi, our family has just done the elimination diet which is how we discovered my daughter is celiac (not tested). It is pretty full on and involved eliminating all reactive foods (doesn't leave much) and after symptoms go away then reintroduce each food group to see if there's a reaction.

Also reactions can be delayed so it's not always clear what is causing the symptoms.

Good luck, Ann

shadowicewolf Proficient

Simple solution? Quit cheating... period. If it makes you feel like that, why the heck do you eat it?

At any rate, its probably a CC issue. Fryers can be used for many things that are gluteny. Unless a resteraunt has a dedicated one, then its a no go. As for the ranch it depends on the company. Sometimes gluten is in salad dressing sometimes it isn't.

I've been gluten free for a year and about a half. I'm a college student. I refuse to eat at any of the eateries on campus because A: i spent two years in the dorms and i know well enough what goes on and how little it takes for things to get CC'd. B; when i asked the new eatery what they had gluten free they said they only had a pizza. It was cooked along side gluteny ones.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
    • Xravith
      @knitty kitty  Thank you very much for the advice. I did the exam this morning, my doctor actually suggested me to take something called "Celiac duo test" in which I first do the genetic test and if it's positive, then I'll have to do the antigen blood test. I have to attend 1 month until my results are ready, so I have some weeks to increase the amount of gluten I eat daily. It will be hard because my health is not the best right now, but I also did a blood test to cheek my nutritional deficiencies. The results will arrive on Tuesday, so I can ask my doctor what should I do to control my symptoms and blood levels during this month. For now I'm resting and paying attention to what I eat— at least I don’t look like a vampire who just woke up, like I did yesterday. I'm still scared because is the first time I've felt this sick, but this is the right moment to turn things around for the better.  I realized that if I eat gluten at lunch I cannot finish the day properly, I become severely tired and sometimes my stomach hurts a lot - let's not talk about the bloating that starts later. Do you think is it ok to eat gluten just in the morning, like some cookies and slices of bread for breakfast? 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.