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Losing Weight After 6 Months Of Being gluten-free

glutenfreecupcake

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glutenfreecupcake Newbie
glutenfreecupcake
Posted

I'm curious to know when you started gaining weight? I have been gluten free for more than 6 months and I just recently had normal antibody levels too. But, I'm still not gaining weight and having a tough time managing my weight.

I'm dairy free. I eat until I'm full, eat 3 meals, 2 snacks and some fruit everyday. Thanks for your help. :)

  • 3 weeks later...
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patz16 Rookie
patz16
Posted

Still losing weight as well and have been going gluten free since April I eat maybe 7 meals a day.

burdee Enthusiast
burdee
Posted

What do you eat? Do you consume fats, dense calorie foods, and desserts with lunch and dinner? Do you snack on nuts? Do you still have reaction symptoms, which could suggest other allergies?

  • 2 weeks later...
esereneb Newbie
esereneb
Posted

I'm curious to know when you started gaining weight? I have been gluten free for more than 6 months and I just recently had normal antibody levels too. But, I'm still not gaining weight and having a tough time managing my weight.

I'm dairy free. I eat until I'm full, eat 3 meals, 2 snacks and some fruit everyday. Thanks for your help. :)

I was diagnosed with Celiac almost 5 years ago and one of my main symptoms was wieght loss and I also continued to lose wieght after eating completely gluten free. In fact, I was hospitalized 5 months after my diagnosis because I had lost so much even though I was eating a ton. The doctors said it just takes time for your small intestine to heal and start being able to absorb nutrients again. I didn't start gaining anything back until almost 8 months after being diagnosed. So, I know that's not very nice sounding, but sometimes it just takes longer for your body to heal.

Seifer Rookie
Seifer
Posted

are you eating lots of raw nuts/seeds, vegetable oils, whole grains? Those things contain antinutrients which will mess with digestion and thyroid

  • 2 weeks later...
cavernio Enthusiast
cavernio
Posted

Have you actually counter the calories you're eating? Many vegetables are extremely low in calories, so you could, say, eat a giant salad but still only get 200, 250 calories. Have you had your blood sugars measured at all? Weight loss despite eating a ton is a symptom of diabetes.

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    • cristiana
      Healthy diet leading to terrible bloating

      By cristiana · Posted

      That sounds very hernia inducing work! You confirm what I have suspected, I get pain just to the right of the umbilical hernia, I am sure there is a connection.  If do see my gastroenterologist I'll mention it again.   I can't help thinking I've also got an issue in my groin, perhaps a hernia threatening, I guess an ultrasound would be needed to confirm it.
    • Scott Adams
      Healthy diet leading to terrible bloating

      By Scott Adams · Posted

      For the Inguinal hernia I could definitely feel it, and it came with an obvious bulge that appeared soon after doing a project where I was drilling holes on concrete using a very old school regular hand drill with mason bit, instead of a hammer drill with mason bit--this left me squatting over the drill putting my weight on it for several hours (the hammer drill would not have required this level of stress, nor the time it took). Bad idea--learn from my mistake in being "lazy" and not renting (or buying) the proper tool for the job. My umbilical hernia was around for many years, and I didn't feel that one at all, so never worried about it. My doctor basically recommended doing both in one surgery, which seemed like wise move.  As far as the possible IBS connection to either, it was definitely apparent after getting the Inguinal hernia, which is why I asked my doctor about that, but after getting both fixed I realize that the umbilical hernia likely also had mild IBS effects over the years.
    • cristiana
      Healthy diet leading to terrible bloating

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      Traveling gluten-free in Ireland

      By Scott Adams · Posted

      Thanks for sharing this! I've always wanted to go to Ireland, and we did include Ireland in a recent top travel destinations article, so it's nice to know that we got that right:  
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      By Scott Adams · Posted

      That's too bad--this recent topic might be helpful:  
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