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rutland

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Everything posted by rutland

  1. rutland

    Happy birthday and may God bless you today!

  2. rutland
    Ok, I feel better about that. The Lame advertisement thing totally took me off guard. I thought someone was disgruntled about the Lame Advertisement and wanted to mock it somehow. Thanks for informing me of this, I would have never figured that out. Steph
  3. rutland
    This is great info! I think the avocado idea will be perfect esp. because Ive always loved mexican style food. Thanks a bunch!
  4. rutland
    this is really disheartening and strange. The post I just posted yesterday (above) has somehow gotten changed. I dont know how this happened, but I wrote about the Lame Advertisement test to test for many food intolerances. I just checked this post and someone somehow changed what I wrote. They switched the Lame Advertisement test and turned it into "THE...
  5. rutland
    Im learning that I have quite a few food intolerances, some I probably dont know about. Ive read about the Lame Advertisement test in a magazine and I want to know if anyone has had it, and if so is it a reliable testing method. Apparantly with the Lame Advertisement test a person gets tested for almost a hundred different foods. Heres the link...
  6. rutland
    Im getting frustrated because I dont know what to reach for when I open the fridge. I recently reacted badly to a pad of butter on my gluten-free bread, reacted badly to soy (even in small amounts) and Im allergic to eggs. So what does one do if they want to make a tuna salad or chicken salad, what can I use in place of Mayonaise. Also I find breakfast...
  7. rutland
    Ive been told that a lot of people who are allergic to cows milk dairy can tolerate goats milk products. I have heard so many healing stories from using colostrum and since Im allergic to dairy I thought Id try goats milk colostrum. Any thoughts to this query? BTW I tried goats milk cheese the other night and had no problems. Is it possible to be...
  8. rutland
    Thanks Ursula, Ill check it out. I know kirkman labs is reputable company.
  9. rutland
    Can anyone recommend a good Multivitamin that is good and free off allergens? Right now I take Pharminex Life pack for women but its so expensive!! Steph
  10. rutland
    After avoiding all the suspect foods for several months I decided to all back soy to my diet. My Chiropracter keeps telling me how good it is to make smoothies with berries, flax, and soy protein. I bought a packet of soy protein and decided to make it, and MAN, I feel awful. My heart started to race, my head hurt, and I felt depressed, like jumping out of...
  11. rutland
    I get really hungry with hypoglycemic episodes that I feel protein controls. If I eat anything too sweet or too high in carbs and not enough protein my blood sugar get erratic. I guess Im gona have to just stick to nuts for the protein. I cant do soy or dairy.
  12. rutland
    Does anyone know of any gluten and dairy free power bars that are very high in protein. Ive tried all the lara bars and the raw bars but they are too high in sugar and not high enough in protein. Any suggestions? Steph
  13. rutland
    I need something badly for my anxiety, I just couldnt manage it without something to help me. I started on Paxil 5 weeks ago. Since Ive started it Ive been having a number of side effects such as excessive daytime sleepiness, muscle aches, fatigue, nausea, nervousness, and overall malaise. It has improved my ability to fall asleep though, and that was...
  14. rutland
    I have read the same thing about grapefruit, with the medication thing, but I always thought that grapefruit increase the drugs availability in the body and since I just started an SSRI antidepressant I thought that this would get it to kick in sooner. but instead Ive just been feeling really crappy lately. I am going to stay away from it, but I find...
  15. rutland
    I know that grapefruit has health benefits so I try to eat it from time to time. But everytime I eat it I notice that I get fatigued and spacey for the rest of the day. I also feel a general malaise. Ive been told by a nutritionist before that this is because grapefruit has detoxifying properties and that this could be a good thing. Does anyone know about...
  16. rutland
    Hey Thanks! No Rutland was the name of the street I grew up on.
  17. rutland
    Is there anyone who does OK with oatmeal? I havent had it since going wheat free but Im wondering if it is safe since it isnt very clear about oats being a problem in celiac disease. I need some whole grains in my diet and Im afraid if I keep eating brown rice Ill develop an allergy to it. Thoughts? Steph
  18. rutland
    Ive been having to resort to taking a sleep med. for a the past month or so. I wouldnt normally resort to this but I started nursing school and a new job and I need to make sure I get at least 6hrs or I feel awful the next day. What I do is I go to bed like I normally do, without taking anything, and I see if my body will naturally fall asleep, if after...
  19. rutland
    Does anyone have any ideas for an egg substitute that would work for all recipes?
  20. rutland
    Due to food intolerances and allergies I get terrible anxiety. Im hard wired that way anyway but now for some reason my anxiety is at an all time high. Ive been prescribed clonapin its a benzo, for anxiety and it works great. Problem is I get this very disappointing side effect... I makes my face sink in. Its weird it actually, very slightly changes the features...
  21. rutland
    Does anyone know if the generic form of Celexa is gluten free?
  22. rutland
    Thanks for all your support. Its greatly appreaciated. My background is that Ive always had high anxiety since childhood. Also going to a strict catholic school traumatized me, due to what some of the teachers did to me. I was diagnosed with post traumatic stress syndrome. Anxiety for me had always been an issue however I notice a direct correlation to...
  23. rutland
    I cant tell you how frustrated I am right now. My anxiety is through the roof, I thought a sky vodka martini would help soothe my nerves (Ive been alcohol free for months). I really enjoyed the drink and I got a nice buzz, but when I went home to bed, my heart started pounding, and my body felt wired, I cant sleep now. I feel like crying because I just...
  24. rutland
    I agree with Ursula about the unreliablilty of doctors and their "gold standard tests". Unfortunately if youve been on the gluten-free diet for even just a few weeks, the biopsy cannot rule out celiac disease. The cells of the intestinal tract replace rapidly, thus if youve been gluten-free for even a short amount of time, if could of been enough time for...
  25. rutland
    Susie, thanks for your book recommendation. I just ordered it from amazon and Im eager to implement new ideas. I want to learn all I can about this, highly misunderstood condition. Steph
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