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skbird

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    http://GutThinking.com
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  • Gender
    Female
  • Interests
    photography, web development, anything involving food I can eat! :o)
  • Location
    Chico, CA

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  1. Thanks for the kind words! That sounds like a great summer tip, too. Take care!
  2. TuxedoCat - your story sounds almost exactly like mine, except for the thyroid part. I remember passing out from eating donuts and stuff like that when I was a kid. I had terrible hypoglycemia. It wasn't until I went off gluten that I could eat sugar again and not feel awful. It's amazing that people (doctors) don't put this together. That's part of why I...
  3. Thanks, Kevin! And TuxedoCat - I first started having my symptoms when I was coming off Atkins, too - that low carb bread that was 75% wheat gluten always made me sick. Before then though I felt blah, too. I timed my food challenge to coincide with my school ending - if I'd known it would take longer to kick in, I would have started sooner. Oh well...
  4. Yeah, I get that - it's just so weird that not two months ago I had something that was cross-contaminated and was super sick from it, but now that I'm eating so much more, intentionally, I'm not anything like that. I don't feel awesome by any means, and have a migraine today that won't go away, but it just seems odd to me. Oh well, the mysteries of gluten...
  5. I haven't posted in many years because I've finally gotten to a point where I am feeling better and actually doing really well with my food intolerances. I have a blog and a Facebook group, and have been studying nutrition to become a dietitian so that I can help other people with food intolerances. I didn't have diagnosed "true" celiac disease but have an...
  6. I showed an elevated ANA (Anti-Nuclear-Antibodies) of 1:320 a couple of years back and was sent off to a rheumatologist. No further testing showed anything. Apparently it's not uncommon for a healthy person to have an elevated ANA. I did find out this summer I have Interstitial Cystitis which some think is autoimmune - there doesn't seem to be any consensus...
  7. My favorite meal is homemade nuggets. I take equal parts sorghum, buckwheat, and millet flours and pour in a bag. Cut up breast meat chicken, soak in buttermilk for 10 mins. Then toss in the bad, shake, put in a skillet with some hot olive oil (just enough to cover the bottom) and cook, turning, sprinkling salt, pepper, and garlic powder while they cook....
  8. You're right that one way to avoid it is to buy organic rice. But unfortunately, a lot of gluten free products have rice flour in them that is not necessairly organic - in fact it would be hard to track down where the flour came from. I wish they'd stop messing with food! I'm pretty sure Lundberg rice won't go this way. Stephanie
  9. I just ordered and received a case of Ener-G tapioca hamburger buns (six packs in a case, four buns each for $17 and change) and they are not bad at all. Light! A little dry. But I had a killer burger on one and my husband agreed - good (he doesn't *have* to be gluten-free, lucky guy...) I have not been impressed with most gluten-free breads, etc, but...
  10. I clean the gook off (pour it all into a bowl of water and use my hands to loosen the gook) and then pour a couple tbsp of olive oil on a sturdy cookie sheet (with a rim). Pour the seeds in, stir around to coat with oil, then sprinkle with salt and garlic powder (MMMMM!!!!!!) and put in the oven. Uusally 300 degrees - slow and low is the best way. They'll...
  11. Which kind of pria bars do you eat? I thought they all contained gluten. Are these the Complete Nutrition Bars? Pria 110 plus Chocolate Peanut Crunch, Creme Caramel Crisp, Double Choclate Cookie, French Vanilla Crisp, Lemon Delight, and Vanilla Chai all have barley malt and oats 100 Plus Mint Chocolate Cookie has oats Grain essentials line - well...
  12. Gosh, that's infuriating. Well, maybe the good news is the other stuff you were thinking you are sensitive to was just a result of this gluten and you will be able to go back to dairy, soy, etc again. I'm so sorry! Stephanie
  13. About pizza - if you are anywhere near a Whole Foods, they have a great pizza crust there in the freezer section (Whole Foods Gluten Free Bakehouse). Sort of like a Boboli crust. I was surprised I could eat them because I can't have corn or potato either and that makes gluten-free baked goods tough to find for me, but these are mainly rice and sorghum and...
  14. Manna from Anna is great but I had to stop eating corn so the regular mix was out and the others have potato in them (also can't eat that) so I had to find something else. So far I like the Pamela's mix but don't love the egg smell in breads so next time I want to try making it with an egg substitute. I had frozen half the loaf for later and had some...
  15. I doubt that Susan! Maybe it's just me. I seemed to get glutened all summer, then my work situation radically changed and I'm currently working two part time jobs, and for reasons probably due to stress, have lost my appetite. So I keep not eating when I need to and it's not quite making me cranky but just making me tired! And less funny. I mean...
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