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knitty kitty

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Everything posted by knitty kitty

  1. Nightshades. I thought all the fuss about nightshades was a bunch of hooey, until I ate some green potatoes. I had the worst experience in my life. I thought I was going completely mad. Very scary. Curled up in a ball and waited for it to pass. It took days. When I could think again, although still foggy, I reseached nightshades and found they have...
  2. Hi. I had very low vitamin D levels, too. I took high doses of D3. Improvement was slow until I added flax seed oil for its Omega 3's. Progress was much better, but I didn't really feel healthier until I also supplemented other fat soluble vitamins, A and E. Just seemed like common sense, if I'm low on one fat soluble vitamin because of malabsorption, I'm...
  3. Ask for a "DO" list! Keep a list of all the things you are allowed to have posted on the fridge. My brain needs help to remember things when I get glutened. Having all the options options within view will help you to put different items together in a variety of ways. I have grabbed a seemingly innocent bag of potato chips, too, and lived to regret it...
  4. Hi! I've been lurking for a while but was so moved by your posts that I had to say something. You're not alone. I've had a long struggle to diagnosis and am just beginning on the road to recovery. The journey is very difficult but so worthwhile. Keep going! It will get better! I was undiagnosed for fifty years. I've suffered from gluten ataxia while...
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