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knitty kitty

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Everything posted by knitty kitty

  1. knitty kitty
    Ennis, I'm really sorry to hear you're still struggling with this. I did some research. What I found was the usual recommendation for enzymes, which you're already doing. Must admit I was stumped, so I kept researching and, though it feels like grasping at straws and way out on a limb, I found there's a connection between Sjögren's syndrome ...
  2. knitty kitty
    Hi, Anna! Wheat containing products are required to be fortified with vitamins and minerals. Cutting wheat containing products out of your diet may result in an inadequate intake of nutrients your body needs, especially the B vitamins. Your body can't make the eight B vitamins, so they need to be replenished every day. Your body can't store them...
  3. knitty kitty
    Plumbago, This article I referenced above https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/#!po=40.2857 also has guidelines for treating insufficiency or deficiency. It also discusses toxicity which is rare. (One would have to take extremely high doses of supplements for a very long time. If it does get too high, stop taking supplements...
  4. knitty kitty
    This article Cycling Lady posted states https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ "Perhaps surprisingly, geographic latitude does not consistently predict average serum 25(OH)D levels in a population. Ample opportunities exist to form vitamin D (and store it in the liver and fat) from exposure to sunlight during the spring,...
  5. knitty kitty
    Plumbago, The only thing that changed was my Vitamin D levels. My Vitamin D levels improved through supplementation before the weight loss. My old doctor only tested my Vitamin D levels because my insurance would cover it. And probably to shut me up. He refused to test for any other vitamin deficiencies because he "couldn't make any money off prescribing...
  6. knitty kitty
    I HAD sleep apnea. I don't have problems with it anymore as long as my vitamin D is in the eighties at least. When I first had problems with sleep apnea, my vitamin D was very low. My old doctor prescribed synthetic Vitamin D 2 (big pharma's synthetic form that the body can't use well). I had an aversion to those. Can't explain why, but I just dreaded...
  7. knitty kitty
    Plumbago, Found some stuff for you.... Easy stuff... https://www.diabetesselfmanagement.com/blog/sleep-apnea-increases-type-2-diabetes-risk/ https://www.vitamindcouncil.org/vitamin-d-status-linked-with-severity-of-obstructive-sleep-apnea-in-adults/ Science-y versions... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3449487/ ...
  8. knitty kitty
    Hi! I follow the Autoimmune Protocol diet which helps intestinal healing better than the fodmap diet. Open Original Shared Link Keep an open mind. Be open to growth.... Open Original Shared Link Hope this helps!
  9. knitty kitty
    My advice is to go ahead and have the endoscopy without doing a gluten challenge. Sure, you've started healing, but as we age, some of us can take longer to heal completely. Sometimes as long as eighteen months to two years. At least you'll be able to get a starting point from which to measure future progress. And it's also important to check...
  10. knitty kitty
    Hello! I've found that passion flower extract helps me sleep, especially after being glutened because it is also an anti-inflammatory. It helps one relax and get good deep restorative sleep. Bright-eyed and bushy tailed the next morning! Here's an article that shows it helps... https://www.ncbi.nlm.nih.gov/pubmed/2...
  11. knitty kitty
    Hello! Have you been tested for diabetes? Has your doctor tested your blood glucose level at your appointments? Getting sleepy after meals til you feel like you're fainting and being fatigued all day may be signs that your blood sugar levels are too high. In other posts, Cycling Lady has suggested getting a blood glucose meter (inexpensive...
  12. knitty kitty
    Hi! Welcome to the forum! Found some scientific research that says some grey hair is caused by low ferritin (iron), vitamin B12, folate, and copper. Deficiencies of other vitamins and minerals might play a part, too. Open Original Shared Link Open Original Shared Link Open Original Shared Link Celiac Disease causes malabsorption...
  13. knitty kitty
    Have you been checked for Gall bladder problems? B Complex vitamin deficiencies? Pernicious Anemia? Magnesium deficiency? Keep a food/poop journal in order to see if there are any connections between input and output. Don't eat processed gluten free foods for a while. Don't eat in restaurants. Cut out dairy and nightshades (potatoes, tomatoes...
  14. knitty kitty
    Could it be vitamin B12 deficiency? Open Original Shared Link Open Original Shared Link The second study has pictures.
  15. knitty kitty
    Yes! I've noticed their eyes, too! When I get glutened badly, my herpes simplex one (cold sore) virus acts up. The virus is in the nerves on one side of my face where I originally got the cold sore. The reactivation of the virus causes Bell's palsy. The Bell's palsy causes my eye lid and mouth to droop (I have a crooked, one-sided smile) and I have...
  16. knitty kitty
    Ravenwoodglass, I've wondered the same thing about misdiagnosed B12 deficiency. I believe I was presenting with psychiatric problems because of B12 deficiency, but dismissed as a depressed hypochondriac because my blood work didn't show the "usual" drastic signs of anemia. Here are some interesting articles... https://www.ncbi.nlm.nih...
  17. knitty kitty
    Ravenwoodglass, I'm having trouble finding the study that tells about the B12 intrinsic factor and gabapentin. I apologize, I'm usually so good to bookmark my references. But here are some reports that tell about antiepileptics and B12 deficiency. (Gabapentin is an antiepileptic drug.) Open Original Shared Link Open Original Shared Link ...
  18. knitty kitty
    Tina, Nitrous oxide (laughing gas) is used as part of the anesthesia given during surgery. The nitrogen in the nitrous oxide binds irreversibly with the cobalt in Vitamin B12 (cobalamin). This will use up any B12 stores you have. B12 deficiency results in nerve damage. People with dermatitis herpetiformis have low B12 levels. Gabapentin...
  19. knitty kitty
    Get your B12 level tested. B12 deficiency will cause your body to make more cholesterol. Here's an article from National Institute of Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4356060/ B12 deficiency is common in Celiac Disease, and B12 deficiency can cause gastrointestinal symptoms, but there are other reasons for a B12 deficiency besides...
  20. knitty kitty
    I use Vintage Tradition Tallow Balm. Tallow Balm does help heal scars. Open Original Shared Link It's even available on Amazon.com.
  21. knitty kitty
    I found this article very interesting. The role of nutrients in the pathogenesis and treatment of migraine headaches Open Original Shared Link Headaches may be a symptom of nutritional deficiencies...Celiac disease can cause nutritional deficiencies because of malabsorption. Hope this helps.
  22. knitty kitty
    It could be Eosinophilic esophagus which is associated with allergies and can also occur with Celiac Disease but not caused by Celiac Disease. Perhaps an Ear, Nose &Throat doctor can help you with a diagnosis.
  23. knitty kitty
    I agree with Cycling Lady. You could have Celiac Disease and need to have the complete panel done. Celiac Disease causes malabsorption which results in vitamin and mineral deficiencies. Celiacs often develop B12 deficiency and anemia, but there are other signs of B12 deficiency before the anemia shows up. Canker sores can be caused by vitamin...
  24. knitty kitty
    Maxwell, Hi! Welcome to the forum. Hope we can help though we're not doctors, but we have lots of personal experience. I believe your GP (general practitioner) can order the Celiac Panel tests that Tessa listed. If there are any positives, you can then go to a gastroenterologist for endoscopy and colonoscopy where samples can be taken and examined...
  25. knitty kitty
    Bladder pain and urinary (and even fecal) incontinence are symptoms of Vitamin D deficiency in both men and women! Here's one study Open Original Shared Link Get your Vitamin D levels checked! If your vitamin D level is low, get checked for other vitamin deficiencies, the B complex vitamins, and minerals such as magnesium and iron. Celiac...
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