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annalaurabrown

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  1. annalaurabrown

    RT @JonathanGunson: "We'd achieve more if we chased our dreams instead of our competition." -Simon Sinek

  2. annalaurabrown

    Allergies driving you nuts? Keep a #foodjournal and see if you notice any patterns.

  3. annalaurabrown
    The Enjoy Life ones are also dairy free which is a bonus as well. As far as the kisses go, I'm pretty sure they are gluten free. I've eaten them not often as they aren't the best as far as chocolate goes but occasionally and I didn't have a reaction and I have horrible reactions within minutes if I get glutened.
  4. annalaurabrown
    From my understanding I would say no. Furthermore cross contamination is not usually as big a deal with these things as it is with gluten. While they not damage your villi. They can cause other digestive issues, may trigger autoimmune issues and can still cause rashes and other skin problems as well. As far as can you have some occasionally? I think you and...
  5. annalaurabrown
    Yes diet is crucial. However, I've found that probiotics really help me and a lot of people and I'm one of those who can't have dairy products. However, it is also good to rotate which probiotics and probiotic foods you eat. For example 1 month you take a pill, the next month you drink kambucha, the next month you eat more pickles, and other fermented vegetables...
  6. annalaurabrown

    Impossible is somebody else's opinion.

  7. annalaurabrown
    There are essential oils and herbal remedies you can use instead that are healthier and don't have any gluten, dairy, soy, nuts or anything since it's just the pure oil or herb.
  8. annalaurabrown
    Try tupperware. They have some great storage containers. I use them and love them.
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