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Starting gluten-free

Posted by , 29 June 2012 · 111 views

I "think" I went gluten-free yesterday... not sure. This is what I ate:

m1 - 2-3 egg bake w/ red pepper, onion, spinach, spices and rice milk, 2 slices chicken bacon
m2 - no snack - out of house running a field trip.
m3 - 3-4 egg leftover
m4 - apple
m5 - bratwurst, sauerkraut, peas, cottage cheese, yams
m6 - bowl popcorn and spices

Today I double checked the bacon I ate since I was going to have more at breakfast, and it has smoke flavour... that often has gluten! I guess I need to contact that company and find out if it does or not.

I forgot to check the sauerkraut and I washed the label off the jar... I'm assuming it was fine.

I'm hoping if bacons just say "smoke" it doesn't mean smoke flavouring otherwise I can't eat bacon... that would be a true bummer.

I'm still in a bad mood about my delayed diagnosis, and to be honest, I feel sorry for giving up a few foods I really liked but I'm sure I'll get used to that.


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