Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Stepdaughter And Constipation Issues
0

4 posts in this topic

I'm currently in the process of revamping our diets. I'm doing it slowly so that we can adjust without too much rebuttle from the four kids in our house, one of whom is autistic and eats constantly. 

 

Anyway, this post is about my step daughter. My husband and I got married in December and they moved in with me. SD has always had constipation issues. Complaining of stomach aches and not being able to have a bm.  My husband (single dad with full custody) solution and that of his grandparents was just to pump her full of apple juice. If she still had problems, they'd just give her more juice. Mind you her diet consisted of those damn kid cuisine fried chicken meals. I hate kid cuisine with a passion. I think it's total crap. That's beside the point. She was never made to eat the meal that was cooked and the grandparents who babysat her most of the time didn't make her eat vegetables. She would occasionally eat bananas and maybe some apples here and there. DH would feed her spaghettios most of the time he was responsible for her evening meal. 

 

So when they moved in I took it upon myself to determine the cause and eliminate this constipation issue she is having. I'm cooking wholesome meals with at least one vegetable. Limiting juice to once a day if that. Eliminating processed and prepackaged foods from our home. Providing fresh fruits and veggies for snacks and yogurt. We are not a gluten free home yet as I am getting ready for testing and I would like to have my biological children tested. I do cook gluten free. I eat it about once a day just so there is still some in my systerm. The kids still ingest gluten at school and at their visits to their other parents'. 

 

I've resorted to giving her a fiber supplement twice a day (generic of benefiber) to keep her pooping. It's working but if she misses it for a weekend while she's visiting she's constipated again. I really think we're just treating the symptom and not the cause. Someone suggested we try totally eliminating dairy from her diet. I do remember personally giving up dairy for a time period and instead of one bm a day I'd have 2 consistently. I'm wondering if this could be the culprit. 

 

Advice or suggestions? Are the fiber supplements a bad idea? 

0

Share this post


Link to post
Share on other sites


Ads by Google:

For my daughter, eliminating caffeine helped.  The caffeine was causing a problem of urinary irritation.  Then she wouldn't drink because it burned when she peed.  She was just short of dehydration and that caused constipation.  She stopped the caffeine and drank more water.  I have never allowed her more than one serving of juice per day and she didn't always have that.

 

My MIL can not eat dairy or bananas because they cause her to be constipated.  In my case, dairy gives me the big D.

 

We had a neighbor girl who had it and her Dr. said to give her a small amount of Kern's Aprictot Nectar.

0

Share this post


Link to post
Share on other sites

I had horrible issues with it until I got rid of dairy.  As soon as the gluten and dairy went away, so did the constipation.  Orange juice actually helps with it.  It draws water into the matter and helps it pass.  I have a big glass of OJ every morning when I get up!

0

Share this post


Link to post
Share on other sites

Has SD had a physical recently?  It would be nice to know that thyroid or anemia isn't an underlying cause.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,697
    • Total Posts
      921,781
  • Topics

  • Posts

    • It only takes a minute to make a difference. Celiac disease has been overshadowed by the gluten-free diet fad. Getting diagnosed and staying healthy is no piece of cake – those of us who have celiac disease struggle to stay healthy. We need better. We need to be understood. We need a cure. View the full article
    • If you are one of the approximately 2-3 million Americans with celiac disease, ZyGluten™ may be taken before you eat out at a restaurant or a friend\'s house, as it may help break down any gluten cross-contamination that you might encounter. View the full article
    • Advil (ibuprofen) is gluten-free, but can be a stomach irritant, especially if taken on an empty stomach. That said, I will also place my bet on the garlic and onions. As Raven said, eating more than once a day may also help. An empty stomach is likely to be an irritable stomach.
    • Another link: http://naldc.nal.usda.gov/download/7351/PDF
    • Thanks for posting.  I know it is difficult to talk about these sorts of things even on a webforum.  It is good thing for people to be aware though about celiac disease and that it can cause mental problems.  Gluten can cause brain damage and it can cause anxiety. If the brain does heal it may take a long time. I know that gluten can cause anxiety and obsessive thoughts.  My experience has been similar to your experience. When I first quit eating gluten I had a similar constant loop and strong negative feelings. There are lots of people on this forum who get anxiety when they eat gluten. Some people also experience gluten withdrawl where they experience anxiety after giving up gluten. It can take a long time for the body to heal and for obsessive thoughts to go away.
       It is normal for people to socialize with each other and to be comfortable about it. You said you have problems still socializing and being around people. It might be a depressing thought but it sounds to me like you still have problems with anxiety.  I would recommend considering what options you have available to treat the anxiety. When I quit eating Gluten I still had some symptoms, even though I felt much better. I have been slowly recovering over a period of about three years. I had obsessive thoughts even after I quit eating gluten.  Now I very rarely if at all think about those things. My experience is that my mind would latch on to certain things that caused me anxiety and focus on those things. Sometimes my focus would shift and I would latch onto other things. My ability to socialize has also improved greatly with time. I have made some dietary changes which I believe have helped greatly. It sounds to me like you have obsessive thoughts about things and maybe some brain damage. My experience has been that my obsessive thoughts about different things went away with time. I feel my obsessive thoughts were caused by gluten and not by what people did around me or any events. As my brain healed I became more self aware and things became less stressful.  I can't give medical advice on this forum but I can talk about my current diet and my experience with celiac disease. My experience with gluten is different from a lot of other people so it is a good idea to ask other people and to talk to a doctor.  I avoid oats and avoid almost all processed foods. I buy certified gluten free food. I eat healthy and I exercise every day. I take st John's Wort as I have read studies that say it may be as effective as some other anti-depressants for treating certain types of anxiety. It is available over the counter. I started with a small dosage and then stepped it up over time. I think it helps a lot.  This is also something that you should talk to a doctor about first. https://www.researchgate.net/profile/Martin_Mahoney2/publication/7426926_St._John's_wort/links/540d8acc0cf2f2b29a386673.pdf A lot of people with celiac disease have vitamin deficiencies.  Vitamin b deficiency can cause anxiety. Some people do not process the synthetic form of vitamin b (from normal pills)  very well, and do better on an activated form of vitamin b. I take:
      1 activated vitamin b12 daily
      1 activated vitamin b6 every once in a while. 1 regular vitamin b multivitamin
      1 magnesium pill every day.
      St Johns Wort daily.
      1 zinc vitamin daily
      I drink lots of Chamomile tea and decaf coffee. I avoid most caffeine. 
      I think each of these helps lower my anxiety level.  I eat fruit with every meal. Canned fruit from walmart is cheap and good for you. I eat salad and and vegetables and avoid dairy.  I eat frozen fish often as it has healthy proteins. Eating healthy is very important. I eat potatoes and rice. http://www.livestrong.com/article/454179-what-is-methyl-b12/ I avoid eating soy sauce, soy, cheese, aged meats and fermented foods (I do drink certain types of alcohol in moderate amounts.) These foods contain lots of Tyramine. I might (or might not) have "monoaine oxidase deficiency" and if so high Tyramine foods should be avoided.  I thought I might have problems with elevated ammonia in my blood, but I am not convinced of that anymore. I limited my consumption of meat for a while as well as dairy but I am not sure if i helped.  I have heard that Celiac disease can effect other organs besides the brain and those organs can have an effect on the brain.  My current diet is working so I am going to stick with it for now. I try not to worry about things that are outside of my control. Be patient as it took me a long time to recover.  Let me know if you have any questions. There is a lot of information on this site and people who are willing to help.
       
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,702
    • Most Online
      3,093

    Newest Member
    Dtroutmann
    Joined