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      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Swimming And gluten-free Diet
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Hi!

I am a varsity swimmer who has celiac...we have just entered the taper part of our season and our big meets are jsut a couple weeks away. I have been getting faster times as I should in the taper but I am more tired and wiped after our 3-4 k practices then i was after a 10k practice. I don't seem to have any energy anymore and with the meets upcoming I really want to try to figure out what is going on. My diet hasn't changed, and I am still taking in as many carbs and protein as possible...lost of rice pasta and toast with peanut butter! But I was hoping that someone might be able to give me some place to start/get the doctor to test for...I didn't think that low energy coule be correlated to the celiac diet but any advice would be wonderful...this is the first I have read about celiac and sports---seems the information on celiac athletes is rather limited, and reading these posts has definitely been of help. THanks!

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What are you eating for protein? Turkey, fish, and shrimp are very high sources of protein. I've been eating a lot of fish and shrimp lately and I've been noticing improvements. For example, I don't get as hungrey as mush as I used to and I don't feel wiped out like I used to after soccer games. I also find that fruit smoothies give me lots of energy.

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