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The Truth About Splenda


justjane

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hineini Enthusiast

Michelle - Ditto re: giving out personal info to read an article.

Re: taking all websites with a grain of salt - I agree, and that goes for THIS WEBSITE, too! I've seen a lot on this forum that seems pretty sketchy, and much questionable information presented as fact by people with no medical background. (In addition, of course, to a lot of good info and support!) I think that people who are in between a rock and a hard place healthwise are all the more likely to accept anything that seems to give them an answer without thinking critically about it or doing real research. I know that when I've first been really sick from the various conditions I have (when I first realized how sick I was getting after eating, and also when I first became really disabled from the fibromyalgia) I was desperate for an answer even if it wasn't from a knowledgeable or legitimate source. Damn, I probably would have tried faith healing if someone had suggested it to me!


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ÆON Newbie
It looks like any site member can post whatever they want on that site. My favorite is the doctor who has several articles objecting to the socialist practice of forced sharing of gluesticks in classrooms.

Also, there's a book-length article on how MS is caused by barium poisoning (lyme proponents take note).

Gluesticks? I'm not surprised.

Anybody can put any nonsense they want on the internet. Using an actual scientific study is probably a better idea.

happyhealthy1 Newbie

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check out this coupon for the liquid flavors i found, i didn't even know they had flavors, i have been using stevia for a while now and grow a plant of it, it saved me! The sweetleaf flavors have absolutley no bitter aftertaste, i can't speak for other brands this is the only one i buy, but i love the root beer stevia in sparkling water, the vanilla creme stevia in tea and in recipes in place of vanilla extract and the apricot nectar stevia in my plain water to help me drink a lot more in a day. Enjoy!

bluejeangirl Contributor

I copied this quote:

" In the coming months we can expect to see a river of media hype expounding the virtues of Splenda/sucralose. We should not be fooled again into accepting the safety of a toxic chemical on the blessing of the FDA and saturation advertising. In terms of potential long-term human toxicity we should regard sucralose with its chemical cousin DDT, the insecticide now outlawed because of its horrendous long term toxicities at even minute trace levels in human, avian, and mammalian tissues."

I get real sick drinking Aspartame and always did. I never drink diet sodas because I generally feel sickly about an hour after. Thanks for this information. As a young girl in the 60's I spent my whole summer vacation in the park. Remember when they had "Parkies". I was infatuated with mine, he was probably 17 yrs. old and I followed him everywhere. Anyway our park had a big baseball diamond and they would come with a small tractor hauling this tank thing that sprayed DDT unto the field and into the air like a hugh cloud. The cloud would could over to us and I can even remember running in and out of the clouds.

Then I would walk home along the bay of Green Bay and smell all the chemicals that the papermills were pumping into the air. It would sting your throat some days.

Is it any wonder I'm chemical sensitive. I can't even tolorate the smell of bleach. I don't use cleaners at all. Just vinegar or Melaluca (sp) (its tea tree oil.)

I will once in a while have cozy shack tapioca pudding with splenda. I'll have to stop buying it although what kept me from eating it everyday was how it made me feel. Taste good though. :(

Thanks again for the heads up

Gail

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    • xxnonamexx
      I checked consumer labs that I'm a member of they independently check products for safely and claims the wolfs was rated great and bobs redmill buckwheat cereal. Ultra low gotten no dangerous levels of arsenic heavy metals, mold, yeast etc. plus they mention to refrigerate. I wonder if the raw buckwheat they rinse bc it's not toasted like kasha. Toasted removes the grassy taste I have to try the one you mentioned. I also bought Qia which is a quinoa mixed got great reviews. 
    • Aretaeus Cappadocia
      makes sense. sometimes you learn one path and never question it until you see someone take a different path
    • xxnonamexx
      Interesting I read that toasted kasha groats have nutty flavor which I thought like oatmeal with banana and yogurt. Yes quinoa I have for dinner looking to switch oatmeal to buckwheat for breakfast. I have to look into amaranth 
    • Aretaeus Cappadocia
      I've never tried bananas or yogurt with kasha. It would probably work but in my mind I think of kasha as being on the savory side so I always add butter, peanut butter, or shredded cheddar cheese. Next time I make it I will try yogurt and banana to see for myself. Amaranth has a touch of sweet and I like to pair it with fruit. Quinoa is more neutral. I eat it plain, like rice, with chicken stock or other savory things, or with coconut milk. Since coconut milk works, I would think yogurt would work (with the quinoa). I went to the link you posted. I really don't know why they rinse the kasha. I've eaten it for decades and never rinsed it. Other than that, her recipe seems fine (that is, add the buckwheat with the water, rather than wait until the water is boiling). She does say something that I forgot: you want to get roasted/toasted buckwheat or you will need to toast it yourself. I've never tried buckwheat flakes. One potential issue with flakes is that there are more processing steps and as a rule of thumb, every processing step is another opportunity for cross-contamination. I have tried something that was a finer grind of the buckwheat than the whole/coarse and I didn't like it as much. But, maybe that was simply because it wasn't "normal" to me, I don't know.
    • xxnonamexx
      The basic seems more like oatmeal. You can also add yogurt banana to it like oatmeal right. I see rinsing as first step in basic recipes like this one https://busycooks.com/how-to-cook-toasted-buckwheat-groats-kasha/ I don't understand why since kasha is toasted and not raw. What about buckwheat flake cereal or is this better to go with. 
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