Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Excercise


cornygirl

Recommended Posts

cornygirl Rookie

Hey all,

Has anyone noticed excercise affecting their reactions to gluten?

I just started doing yoga and have now developed a rash all over -- back, legs, hands, stomach, arms. Before realizing I had celiac I did get occaisonal rashes on my stomach and itchy spots on my head, but nothing this bad.

It comes and goes but seems worse the day after yoga.

I started bringing my own soap to the studio, etc so I don't think that's the problem.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I have not had that reaction - certainly not when doing yoga, though I haven't been swimming in a few months. Did you clean your mat after buying it? Are you on a carpet that may be harboring an allergen, or on a hardwood floor that might have been cleaned with an irritating chemical? Is the rash primarily where clothing touches the skin, so perhaps perspiration is contributing to the problem?

Just some initial thoughts...

bikerblue Newbie

Hi. I'm a road cyclist and I've noticed sometimes that I will develop a rash all over my body or sometimes just my arms, or stomach. It is a red rash but doesn't last long. Usually not more than half an hour. It has only happened after I exercise but doesn't happen all that often. I've always wondered what would be causing it. Does this sound anything like yours at all?

Tami

Guest LisaB

Haven't had that one either, but before I knew what was wrong with me, I was to the point that excercise made me sick everytime. Other than the lack of nutrition factor which would cause all sorts of problems in working out, I had a theory that toxin build up was being released too quickly. That is how it felt to me, it could be the case with you, toxins will come out your pores if released quickly. But I agree that it also could be caused by something your touching, mat or floor, possibly containing something scented that your not used to? Or some floor cleaning chemical? Hope you get it figuared out and easy does it if your not up to full strength would be my approach.

JsBaby-G Newbie

Corneygirl

That's really bizarre, I found that I got alot better after doing yoga. Of course I did it at home without a mat so I was sure that I wasn't coming into contact with anything. What kind of soap do you use? Maybe it's not related to yoga at all but you just notice it after yoga? Just a thought.

  • 1 month later...
kejohe Apprentice

Hey guys, I know this is comming a little late, but I bet it has to do with some kind of soap or detergent you are using, and that the perspiration makes it irritate your skin. Remember that there is still some contraversy about whether or not soaps that contain gluten actually do cause reactions or not, but if you are hypersensitive, that may be something to look into.

Guest Disturbed

I have the same reactions after I teach my karate classes. It seems to concentrate on my chest.

However, I believe that we more than the average person need to exercise and keep in shape. As hard as it may seem, we need to work around the gluten "accidents".

Just my opinion,

Disturbed


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Heatherisle replied to Mihai's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      8

      Pain in the right side of abdomen

    2. - trents replied to science enthusiast Christi's topic in Coping with Celiac Disease
      1

      Sugar intolerance 10 years into gluten-free diet

    3. - science enthusiast Christi posted a topic in Coping with Celiac Disease
      1

      Sugar intolerance 10 years into gluten-free diet

    4. - trents replied to Healthierbody2026's topic in Introduce Yourself / Share Stuff
      1

      New at gluten sensitivity

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,463
    • Most Online (within 30 mins)
      7,748

    jjwejackso
    Newest Member
    jjwejackso
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Heatherisle
      I know these topics are a few years old but thought I would comment. My daughter was diagnosed last November from endoscopy end of August. Having good and bad days but recently having a bout of lower back pain, bloating, some abdominal discomfort with a feeling of pressure. She’s doing her best with gluten free and finally has an appointment with the dietitian this week, also waiting to have several blood tests done. Have told her it takes time for things to settle but she’s worried it might be recurrence of an ovarian cyst from 2/3 years ago. 
    • trents
      Welcome to the celiac.com community, @science enthusiast Christi! I don't have a problem with disaccharides but I do with polysaccharides and complex carbohydrates which are so common in many gluten free processed foods. Gar gum, xanthan gum, pea fiber, chicory root, inulin etc. All those "prebiotics". 
    • science enthusiast Christi
      Hey Celiac friends,  I'm wondering how weird I am. About a year ago, I started getting bloated all the time and having extremely smelly gas. Lots of it. I had to avoid people, keep windows open, etc. It really upended my life in a somewhat horrifying way. I figured out that if I didn't eat any sugar, the symptoms mostly resolved. With more experimentation, I found out that I'm intolerant to any disaccharides (things with sucrose, maltose) and some starches. I've since figured my small intestine stopped making some digestive enzymes. Since Celiac causes the immune system to attack the small intestine, I wonder if I was getting low-level gluten contamination from my environment. (My family eats gluten in our home, and I have to use a shared kitchen at work for lunch.)  I am apparently among the 2% of Celiacs who also have a similar reaction to soy. I've been avoiding both gluten and soy for over a decade now, but sometimes you just get poisoned. For example, I love my houseplants and bought an insect-preventing spray online. After spraying it on all my houseplants, I found out it has soybean oil. Sure enough, two days later I was sick. Soy is such a big ingredient used in everything, I doubt it's possible for me to avoid it completely. Everyone uses lotions with soy on their hands, so every doorknob and switch and item I touch is risky for me.  I was just wondering, has anyone else had carbohydrate intolerance after or related to Celiac? My doctor doesn't know anything about it, especially since I can still digest lactose. Wondering if there are other people out there with similar stories. If eating was complicated before, now it's a bit crazy to be honest.  Thanks, Community! 
    • trents
      Welcome to the celiac.com community, @Healthierbody2026! Just let me check something with you because there is still much confusion in the general population regarding the terminology associated with gluten disorders. You say you have recently been diagnosed with gluten sensitivity. Do you mean NCGS (Non Celiac Gluten Sensitivity) or Celiac disease (aka, "gluten intolerance")? The symptoms of these two conditions overlap. Celiac disease has an autoimmune base and so, there are tests that can be run to detect antibodies in the blood that are produced. Celiac disease does damage to the small bowel lining because of the inflammation present from the autoimmune attack. This is not the case with NCGS for which there are no tests. Celiac disease must first be ruled out in order to arrive at a diagnosis of "gluten sensitivity". 
    • Heatherisle
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.