Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Excercise


cornygirl

Recommended Posts

cornygirl Rookie

Hey all,

Has anyone noticed excercise affecting their reactions to gluten?

I just started doing yoga and have now developed a rash all over -- back, legs, hands, stomach, arms. Before realizing I had celiac I did get occaisonal rashes on my stomach and itchy spots on my head, but nothing this bad.

It comes and goes but seems worse the day after yoga.

I started bringing my own soap to the studio, etc so I don't think that's the problem.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I have not had that reaction - certainly not when doing yoga, though I haven't been swimming in a few months. Did you clean your mat after buying it? Are you on a carpet that may be harboring an allergen, or on a hardwood floor that might have been cleaned with an irritating chemical? Is the rash primarily where clothing touches the skin, so perhaps perspiration is contributing to the problem?

Just some initial thoughts...

bikerblue Newbie

Hi. I'm a road cyclist and I've noticed sometimes that I will develop a rash all over my body or sometimes just my arms, or stomach. It is a red rash but doesn't last long. Usually not more than half an hour. It has only happened after I exercise but doesn't happen all that often. I've always wondered what would be causing it. Does this sound anything like yours at all?

Tami

Guest LisaB

Haven't had that one either, but before I knew what was wrong with me, I was to the point that excercise made me sick everytime. Other than the lack of nutrition factor which would cause all sorts of problems in working out, I had a theory that toxin build up was being released too quickly. That is how it felt to me, it could be the case with you, toxins will come out your pores if released quickly. But I agree that it also could be caused by something your touching, mat or floor, possibly containing something scented that your not used to? Or some floor cleaning chemical? Hope you get it figuared out and easy does it if your not up to full strength would be my approach.

JsBaby-G Newbie

Corneygirl

That's really bizarre, I found that I got alot better after doing yoga. Of course I did it at home without a mat so I was sure that I wasn't coming into contact with anything. What kind of soap do you use? Maybe it's not related to yoga at all but you just notice it after yoga? Just a thought.

  • 1 month later...
kejohe Apprentice

Hey guys, I know this is comming a little late, but I bet it has to do with some kind of soap or detergent you are using, and that the perspiration makes it irritate your skin. Remember that there is still some contraversy about whether or not soaps that contain gluten actually do cause reactions or not, but if you are hypersensitive, that may be something to look into.

Guest Disturbed

I have the same reactions after I teach my karate classes. It seems to concentrate on my chest.

However, I believe that we more than the average person need to exercise and keep in shape. As hard as it may seem, we need to work around the gluten "accidents".

Just my opinion,

Disturbed


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to HelenH's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Malt vinegar

    2. - Scott Adams replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      55

      Supplements for those Diagnosed with Celiac Disease

    3. - Scott Adams replied to MoniqueCham's topic in Related Issues & Disorders
      2

      Celiac Disease, Lymphocytic colitis and Bowel rupture

    4. - KelleyJo replied to HelenH's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Malt vinegar

    5. - HelenH posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Malt vinegar

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,547
    • Most Online (within 30 mins)
      7,748

    Lynette76
    Newest Member
    Lynette76
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Yes, unfortunately malt vinegar can definitely trigger a strong reaction in people with celiac disease. Malt vinegar is typically made from barley, which contains gluten, and unlike distilled white vinegar, it is not considered gluten-free. Even a small amount — especially if you’ve been strictly gluten-free for years — can cause a more intense reaction because your body is no longer accustomed to exposure. Many people report significant symptoms after accidental ingestion, including abdominal pain, diarrhea, fatigue, or flu-like feelings. You’re not alone in that experience. It may help to be especially cautious with salad dressings, chips, sauces, and restaurant foods, where malt vinegar is sometimes used.
    • Scott Adams
      A diagnosis of Refractory Celiac Disease Type 2 is a lot to absorb, especially if you feel like the severity wasn’t clearly communicated earlier. It’s understandable to feel shocked and frustrated. RCD Type 2 does require close specialist care, often with a gastroenterologist who has experience managing complex celiac cases, and sometimes coordination with hematology because of the immune cell changes involved. Focusing on nutrition is absolutely important — many people benefit from working with a registered dietitian who specializes in celiac disease to help address malabsorption, weight loss, and vitamin or mineral deficiencies. You’re doing the right thing by seeking information and support. Make sure you feel comfortable asking your care team direct questions about your biopsy results, treatment plan, and monitoring strategy — you deserve clarity and a coordinated approach.
    • Scott Adams
      I’m so sorry you’ve been through all of that — that’s an incredibly complex history. While methotrexate is widely used at low weekly doses for autoimmune conditions, it can, in rare cases, cause serious gastrointestinal side effects, including ulceration, mucosal injury, or even perforation. That said, a spontaneous sigmoid rupture from methotrexate at 15 mg weekly is extremely uncommon. In people with celiac disease — especially refractory celiac — there can already be underlying intestinal inflammation or altered mucosal integrity, which might theoretically increase vulnerability, but there isn’t strong published evidence clearly linking stable celiac disease to a markedly higher risk of methotrexate-related bowel perforation. Other factors such as concurrent inflammation, vascular compromise, infection, steroid use, or microscopic colitis may also contribute. It would be reasonable to review the case with a gastroenterologist familiar with refractory celiac and possibly a rheumatologist, and to report the event as a potential adverse drug reaction. I’d also be very interested to hear if others in the community have had similar experiences.
    • KelleyJo
      Yes,  I've reacted to malt anything . . . it does come from barley.  I'm super careful to avoid anything containing malt or even maltodextrin unless it's labeled from corn.
    • HelenH
      Having avoided gluten well for many years I think I may have had a salad with Malt Vinegar and it was one of the worst 'attacks' I have experienced. I just want to know if anyone else has been so badly affected by malt vinegar.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.