Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Excercise


cornygirl

Recommended Posts

cornygirl Rookie

Hey all,

Has anyone noticed excercise affecting their reactions to gluten?

I just started doing yoga and have now developed a rash all over -- back, legs, hands, stomach, arms. Before realizing I had celiac I did get occaisonal rashes on my stomach and itchy spots on my head, but nothing this bad.

It comes and goes but seems worse the day after yoga.

I started bringing my own soap to the studio, etc so I don't think that's the problem.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I have not had that reaction - certainly not when doing yoga, though I haven't been swimming in a few months. Did you clean your mat after buying it? Are you on a carpet that may be harboring an allergen, or on a hardwood floor that might have been cleaned with an irritating chemical? Is the rash primarily where clothing touches the skin, so perhaps perspiration is contributing to the problem?

Just some initial thoughts...

bikerblue Newbie

Hi. I'm a road cyclist and I've noticed sometimes that I will develop a rash all over my body or sometimes just my arms, or stomach. It is a red rash but doesn't last long. Usually not more than half an hour. It has only happened after I exercise but doesn't happen all that often. I've always wondered what would be causing it. Does this sound anything like yours at all?

Tami

Guest LisaB

Haven't had that one either, but before I knew what was wrong with me, I was to the point that excercise made me sick everytime. Other than the lack of nutrition factor which would cause all sorts of problems in working out, I had a theory that toxin build up was being released too quickly. That is how it felt to me, it could be the case with you, toxins will come out your pores if released quickly. But I agree that it also could be caused by something your touching, mat or floor, possibly containing something scented that your not used to? Or some floor cleaning chemical? Hope you get it figuared out and easy does it if your not up to full strength would be my approach.

JsBaby-G Newbie

Corneygirl

That's really bizarre, I found that I got alot better after doing yoga. Of course I did it at home without a mat so I was sure that I wasn't coming into contact with anything. What kind of soap do you use? Maybe it's not related to yoga at all but you just notice it after yoga? Just a thought.

  • 1 month later...
kejohe Apprentice

Hey guys, I know this is comming a little late, but I bet it has to do with some kind of soap or detergent you are using, and that the perspiration makes it irritate your skin. Remember that there is still some contraversy about whether or not soaps that contain gluten actually do cause reactions or not, but if you are hypersensitive, that may be something to look into.

Guest Disturbed

I have the same reactions after I teach my karate classes. It seems to concentrate on my chest.

However, I believe that we more than the average person need to exercise and keep in shape. As hard as it may seem, we need to work around the gluten "accidents".

Just my opinion,

Disturbed


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,376
    • Most Online (within 30 mins)
      7,748

    Citydweller
    Newest Member
    Citydweller
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
    • Russ H
      There were some interesting talks, particularly Prof Ludvig Stollid's talk on therapeutics for coeliac disease.    https://www.youtube.com/playlist?list=PLRcl2mPE0WdigRtJPvylUJbkCx263KF_t
    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.