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Acne After Becoming Gluten Free

Caitlin9267

By Caitlin9267
in Dermatitis Herpetiformis

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Caitlin9267 Newbie
Caitlin9267
Posted

Hi-

Since having beem diagnosed via biopsy and bloodwork I have been strictly abiding to a gluten-free diet. Here in lies the problem...I have NEVER had problems with acne (I am 41 years old) and since becoming gluten-free I have developed an unbearable case of acne that extends down my neck, chest and shoulders. Anyone know whats going on here??? Thanks in advance for your response!

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Mother of Jibril Enthusiast
Mother of Jibril
Posted

Maybe rosacea? 30-50 years old is the most common time to be diagnosed. Although it's often called "adult acne," it's actually an inflammatory disorder. Do you blush easily? Is your skin sensitive to sun, wind, soap, skin care products, etc...? A good dermatologist could be very helpful.

YoloGx Rookie
YoloGx
Posted

I used to have this problem. At its worst it extended down to my buttocks. Avoiding sugar and going on basically a cave man diet made it go away. If I eat sugar it quickly comes back, esp. on my neck first. I used detox herbs (and still do regularly)--many of which I have discussed elsewhere here on the forum. Dandelion root and/or milk thistle caps plus yellow dock or Oregon grape root caps or the direct root boiled for twenty minutes or so should help a lot. Undigested proteins are going into your blood stream and causing your liver to be overloaded with toxins. Thus the skin problem. Healing the lining of the gut is essential--thus slippery elm caps and marshmallow root. Also bromelain/papain caps between meals to take down inflammation and with meals along with pancreatin for improved digestion.

Hope this helps!

Bea

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      Losing 12" of your small bowel is going to present challenges for you in nutritional uptake because you are losing a significant amount of nutritional absorption surface area. You will need to focus on consuming foods that are nutritionally dense and also probably look at some good supplements. If indeed you are having issues with gluten you will need to educate yourself as to how gluten is hidden in the food supply. There's more to it than just avoiding the major sources of gluten like bread and pasta. It is hidden in so many things you would never expect to find it in like canned tomato soup and soy sauce just to name a few. It can be in pills and medications.  Also, your "yellow diarrhea, constipation and bloating" though these are classic signs of a gluten disorder, could also be related to the post surgical shorter length of your small bowel causing incomplete processing/digestion of food.
    • Ello
      Small Bowel Resection 12 inches

      By Ello · Posted

      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

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