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  • Connie Sarros

    Connie Sarros' Crock Pot Pork Chops (Gluten-Free)

    Connie Sarros
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    Reviewed and edited by a celiac disease expert.

    This article originally appeared in the Winter 2004 edition of Celiac.com's Journal of Gluten-Sensitivity.

    Celiac.com 09/24/2014 - Every year, life seems to get more hectic.  There is never enough time to get the things done on the ever-growing “to-do” list, let alone find time to relax. This recipe takes only 4 minutes to assemble!



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    Ingredients:

    • 2 pounds pork chops
    • ½ teaspoon garlic powder
    • 3 tablespoons gluten-free soy

    Sauce:

    • ½ cup gluten-free Italian dressing
    • 1 small bottle gluten-free barbecue sauce

    Directions:
    The night before, wash chops then pat them dry with paper towels.  Sprinkle garlic powder on both sides of the chops, and then place them in a resealable plastic bag.  Pour in soy sauce and Italian dressing; seal bag and refrigerate overnight.  In the morning place chops and marinade in a crock-pot, add the barbecue sauce by lifting the chops with a fork to distribute it evenly.  Cover and cook on low for 8 hours.  This recipe serves 4-6 people.

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  • About Me

    Connie Sarros travels the country speaking to celiac support groups.  She has a DVD “All You Wanted to Know About Gluten-free Cooking” and has written the following books:

    • Newly Diagnosed Survival Kit
    • Wheat-free Gluten-free Dessert Cookbook
    • Wheat-free Gluten-free Recipes for Special Diets
    • Wheat-free Gluten-free Reduced Calorie Cookbook
    • Wheat-free Gluten-free Cookbook for Kids and Busy Adults
    • Gluten-free Cooking for Dummies

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