1 part bean flour
1 part corn starch or arrowroot powder
1 part tapioca flour
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By Scott Adams
By Scott Adams •
Reviewed and edited by a celiac disease expert.All-Purpose Flour #6 (Gluten-Free)
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About Me
Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.
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The following two formulations were created by Cory Bates.
Formulation 1:
White Rice Flour 32%
Brown Rice Flour 32%
Potato Starch 15%
Tapioca Flour 12%
Corn Starch 6%
Xanthan Gum 3%
Formulation 2:
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Tapioca Flour 12%
Corn Starch 6%
Xanthan Gum 3%
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Recent Activity
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- KimMS replied to KimMS's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease4Helping child go strict gluten-free and concerns about growth/height
Thank you! Very helpful. -
- Scott Adams replied to KimMS's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease4Helping child go strict gluten-free and concerns about growth/height
This varies a lot from person to person. I include foods that are not certified gluten-free but are labelled "gluten-free", while super sensitive people only use certified gluten-free. Both types of products have been found to contain gluten, so there are no guarantees either way: It you are in the super sensitive group, eating a whole foods based diet... -
- Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications5
Juice shots? Anti inflammatory
I avoid turmeric now because I'm on low dose aspirin, but used to use this one: https://www.amazon.com/dp/B08HYBN4DJ My recipes always vary according to what I have on hand, but my base is a frozen berry mix from Trader Joe's: https://www.traderjoes.com/home/products/pdp/fruits-greens-smoothie-blend-075603 In the warmer months I include... -
- KimMS replied to KimMS's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease4
Helping child go strict gluten-free and concerns about growth/height
Thank you! This is very helpful. Quick followup: what is your recommendation re: gluten-free prepared foods (labeled gluten-free or certified gluten-free) during this time of being more strict about eating gluten-free? Is it necessary to eat only whole foods prepared at home, or is it safe to include prepared / packaged foods in her diet (I'm thinking particularly... -
- xxnonamexx replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications5Juice shots? Anti inflammatory
Is blending same as cold press? Is there any juice recipe you tried that you feel helped like the ginger turmeric? Is there a brand turmeric powder you used etc? I used Aloe vera years ago but the taste is hard to get down. What are your go to juices you made?
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