Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Tina Turbin
    Tina Turbin

    Paleo Maple Salmon (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Journal of Gluten Sensitivity Autumn 2016 Issue

    Paleo Maple Salmon (Gluten-Free) - Image: CC--Jason Blue-Smith
    Caption: Image: CC--Jason Blue-Smith

    Celiac.com 10/10/2016 - Omega-3 fatty acids are an important part of our diet. These key players help with brain function, are good for your heart, improve cholesterol and provide numerous other benefits. Salmon tastes delicious alone but why not dress it up a tad and enjoy a bit of change? I always love to work with gluten-free spices and add new and unique flavors to my gluten-free recipes.

    My maple salmon recipe is the perfect amount of sweet along with all the spices playing perfectly with one’s palate. Remember when purchasing salmon, ensure each piece is a similar thickness for consistent cooking. Most grocery stores will have precut pieces all ready to go. As a side note, this sauce pairs well with other proteins like chicken.

    Celiac.com Sponsor (A12):
    Ingredients

    • 8 6 oz. salmon fillets
    • 1 lemon, cut into wedges
    • 4 teaspoons extra virgin olive oil
    • â…› teaspoon nutmeg
    • â…› teaspoon cinnamon
    • 2 tablespoons garlic powder
    • ¾ teaspoon salt
    • 1 tablespoon onion powder
    • â…› teaspoon black pepper
    • ¼ cup gluten-free soy sauce
    • ¼ to ½ cup grade-B maple syrup

    Directions:

    1. Rinse and dry salmon fillets.
    2. Rub each with a lemon wedge.
    3. Brush 2 teaspoons of oil onto the fleshy side of the salmon (to help seasoning adhere).
    4. In a bowl, mix nutmeg, cinnamon, garlic powder, salt, onion powder and black pepper. Sprinkle each filet with spice mix. Let sit covered in fridge for 1 hour.
    5. Heat skillet and coat bottom with 2 teaspoons of oil.
    6. When oil is hot, place salmon in skillet, flesh side down, and cook over high heat for about 4 minutes or until brown. Turn over and cook for an additional 4 minutes.
    7. In a saucepan, mix together soy sauce and maple syrup over medium heat until sauce is thick enough to coat the back of a spoon (about 7 to 10 minutes).
    8. Drizzle sauce over salmon fillets and serve.
    9. Enjoy!

    User Feedback

    Recommended Comments

    There are no comments to display.



    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Tina Turbin

    Tina Turbin is a world-renowned Celiac advocate who researches, writes, and consults about the benefits of the gluten-free, paleo-ish, low carb and keto diets, and is a full time recipe developer and founder of PaleOmazing.com. Tina also founded and manages the popular website, GlutenFreeHelp.info, voted the #2 .info website in the world. Tina believes that celiacs need to be educated to be able to make informed decisions and that Paleo needs to be tailored to the individual’s physiology to obtain desired results. You can reach her at: INFO@PaleOmazing.com.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    This recipe comes to us from Phyllis Chinn.
    2 cups gluten-free white bread (crusts removed) I use the recipe from Betty H. for cornstarch bread - its wonderful + extra 2 eggs
    Crumbled smoked bacon (leave it out if you like)
    1/8 teaspoons cayenne
    ¼ teaspoons dry mustard
    2 - 3 Tbsp cream
    2 teaspoons lemon juice
    ¼ teaspoons Cajun spice
    salt
    pepper
    Mix above in food processor until well blended. Put in bowl and add 2 cups picked over crab meat and fold together. If too dry, add a little cream; if too moist add a few more bread crumbs Make into patties and roll in dried bread crumbs - fry in oil until brown. Drain on paper towels.


    Scott Adams
    This recipe comes to us from Valerie Wells.
    One recipe serves 6.
    Skewer Ingredients:
    12 (9") skewers
    1 pound boneless skinless chicken breast, cut into 1 ½" pieces
    1 (12 oz.) package gluten free smoked sausage
    8 oz. medium shrimp, peeled & de-veined
    ½ cup butter
    3 Tablespoons Tabasco sauce
    2 Tablespoons gluten free mustard
    1 teaspoon garlic powder
    1 teaspoon dried oregano
    ½ teaspoon pepper
    Rice Ingredients:
    2 tablespoons butter
    1 red pepper, diced
    2 ribs celery, diced
    1 small carrot, diced
    1 ½ cups rice
    2 Tablespoons ketchup
    ½ teaspoon garlic powder (I used fresh minced)
    ¼ teaspoon dried thyme
    ½ teaspoon salt
    1 can (14 ½ oz.) gluten free chicken broth.
    1 cup water
    1 bay leaf
    2 T...


    Kristen Campbell
    Since I can remember, my mom has been making massive pots of jambalaya.  Of course, this is a dietary staple to most native New Orleanians, but my mom’s was always the best around.  The warm, mouthwatering flavors still impress me every time.  I have slightly altered mom’s recipe along the way, weeding out any ingredients containing gluten or dairy.  And since I usually opt to leave out peeled shrimp as well, this dish is free of all of the “Big Eight” most common food allergens (soy, dairy, wheat, nuts, peanuts, eggs, fish, shellfish).  For parties, this dish is always a hit, or whenever you’re looking for a big, easy dish to last through the week.
    For those of you who can handle dairy, you can sub the 1/3 cup of olive oil with one stick (1/2 cup) of butter.  The richer the butt...


    Jules Shepard
    Like any casserole, this one is flexible. I've given you a good guideline for correct proportions, but add more or less salmon or tuna; more or less pasta; more or less peas – you get the picture. It will work and be delicious, regardless.
    Lately I've been using canned salmon instead of tuna in this traditional recipe – Costco even carries wild Alaskan Sockeye Salmon (boneless) in the can, which boasts 410mg Omega 3s per serving! So this casserole is not only delicious, but it's a deliciously healthy one-dish meal the whole family will enjoy! Obviously, if you have leftover grilled salmon from the night before, it goes without saying (though I'll say it anyway, just in case!) that re-purposing those leftovers in this casserole would be the very best option!
    I've also experimented wit...


  • Recent Activity

    1. - trents replied to Tanner L's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bad Reaction To Regular Ruffles Cheddar and Sour Cream

    2. - Katiec123 replied to Katiec123's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Finding out I’m coeliac whilst pregnant

    3. - plumbago replied to Katiec123's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      12

      Finding out I’m coeliac whilst pregnant

    4. - Tanner L posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bad Reaction To Regular Ruffles Cheddar and Sour Cream

    5. - Denise I posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Celiac Disease Dietician


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,077
    • Most Online (within 30 mins)
      7,748

    MONICA777
    Newest Member
    MONICA777
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Katiec123
      12
    • Vicrob
      4
    • lasthope2024
    • brittanyf
    • gameboy68
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...