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Orange Chicken

Coating (for 2 pounds boneless chicken pieces, skinned):
3 large egg whites
1 cup cornstarch
¼ teaspoon cayenne
½ teaspoon baking soda
Oil ½ cup plus

Other Ingredients:
1 ½ teaspoon salt
White pepper
1 tablespoon minced ginger root
1 teaspoon minced garlic
1 dash crushed hot red chilies
¼ cup chopped green onions
1 tablespoon rice wine
¼ cup water
1 teaspoon sesame oil

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Orange Sauce (mix in bowl):
1 ½ tablespoon gluten-free soy sauce
1 ½ tablespoon water
5 tablespoons sugar
5 tablespoons rice vinegar

Beat egg whites until frothy. In another bowl combine the cornstarch, cayenne and baking soda. Dip the chicken in the egg whites and turn to coat–dip in cornstarch mixture and let set on rack for a few minutes until set. Fry in wok in oil at 370F until done. Remove and dry with paper towels.

Clean wok and heat 15 seconds over high heat. Add 1 tablespoon oil. Add ginger and garlic and stir-fry until fragrant. Add and stir-fry crushed chilies and green onions. Add rice wine and stir 3 seconds. Add Orange Sauce and bring to boil. Add cooked chicken, stirring until well mixed. Stir water into 1 tablespoon cornstarch until smooth. Add to chicken and heat until sauce is thickened. Stir in 1 tablespoon oil and sesame oil. Serve at once. You may want to add grated zest of 1 orange to the sauce for flavor. welcomes your comments below (registration is NOT required).

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6 Responses:

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said this on
18 Oct 2008 10:36:56 PM PDT
I tried this recipe for a family of a fallen police officer. I needed something great...I was not disappointed. Thank you!

Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
08 Apr 2009 2:25:44 PM PDT
It was pointed out that there was a lack of 'orange' flavor in this recipe. It was pointed out that if you add 4 tablespoons of orange juice to the 'orange sauce' you get a dish with a rich orange flavor that was not at all overpowering.

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said this on
20 Dec 2009 7:18:06 PM PDT
Don't forget to add the four tablespoons of orange juice to the sauce. I didn't have sesame oil so I left that out, and didn't have rice wine so I threw in cooking sherry instead. Still was SUPERB. I didn't need to add any more corn starch to thicken it at the end, just kept right on cooking. Serve with rice and it is amazing.

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said this on
18 Sep 2010 1:07:34 PM PDT
I found this to be super easy and super yummy orange chicken! We paired it with rice balls and added the extra orange juice and loved it to pieces!! Everyone is always asking for us to cook it again!

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said this on
18 Sep 2010 1:08:34 PM PDT
Loved this! Everyone always asks for seconds and for it to be cooked at least once a week. We added the extra orange juice and found it easy to cook as well.

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said this on
05 Jul 2012 10:31:02 AM PDT
Awesome recipe! Thank you! We followed the recipe exactly and we loved it!

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All Activity Celiac Disease & Gluten-Free Diet Forum - All Activity

Sorry for the very late reply and thanks for the replies, I didn't get a notification of any. In case anyone else comes across this and has been wondering the same as I was, I did try a vegetable broth and I did react to it in the same way as if I'd eaten the vegetables. As for the candida, I've been using coconut oil and am seeing a medical herbalist for this and leaky gut. It's only been a few weeks but I've noticed an improvement all round.

What did you drink and where did you drink it? NOTE if you drink something at a bar using their glasses your asking for trouble BEER IS EVERYWHERE in most bars and a CC hell. If it was at home and a non grain based liqour then I would be really concerned that it might just be alcohol. I personally can not really drink much of anything any more. I love rum, and I cook with it sometimes in sautes. I also have rum extract/butter rum extract/and rum emulsion I use in shakes, homemade keto pudding/ mixed into dishes. and even add some to drink to give it a rum flavor lol.

I can only think of two things, 1 something you put on your potato was contaminated like the butter container could have crumbs in it or something like that as mentioned before, and you could be having a reaction to dairy or what ever was put in it.......IF it was just plain potato and you reacted with bloating and cramping you might have a carb issues, tad rare and most associated with additional auto immune diseases but could be in which case a diet of fats and protein would be your answer much like it is for me now days. What all have you eaten in the privous 8 hours including beverages, condiments, spices and foods?

They are gluten-free. Did you use butter that might have gluten crumbs on it? For me , it takes more than 2 hours to feel the effect of gluten- maybe something you ate before? Maybe stomach virus?

Has anyone had an reaction to potatoes? Just made couple bake potatoes 2hrs ago and now I feel awful...just wondering thought potatoes were gluten free?????