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    Scott Adams
    Scott Adams

    By Scott Adams •

    Pepper Steak Stir Fry (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Carrie Faith.

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    1 pound sirloin tips, cut in serving-size pieces
    2 tablespoons oil
    1 chopped yellow onion
    5 chopped green onions
    3 cloves garlic, minced
    dash pepper
    1 cup broth
    2 cans (14.5 ounces) stewed tomatoes
    2 large green bell peppers, sliced in rings
    1 red pepper, sliced in rings
    2 tablespoons cornstarch
    ¼ cup cold water
    1-2 tablespoons VH lite soy sauce

    Cook oil, garlic and meat on high heat for 5 minutes. Add yellow onion. Cook until meat is done. Put all ingredients (expect cornstarch) in a large pot or wok. Cook until peppers are soft. Add cornstarch slowly. Cook until thick.


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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.

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