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    Scott Adams
    Scott Adams

    All-Purpose Flour #8 (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    The following two formulations were created by Cory Bates.

    Formulation 1:
    White Rice Flour 32%
    Brown Rice Flour 32%
    Potato Starch 15%
    Tapioca Flour 12%
    Corn Starch 6%
    Xanthan Gum 3%

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    Formulation 2:
    White Rice Flour 23%
    Brown Rice Flour 23%
    Garbanzo Bean Flour 18%
    Potato Starch 15%
    Tapioca Flour 12%
    Corn Starch 6%
    Xanthan Gum 3%



    User Feedback

    Recommended Comments

    Guest Norma

    cannot, absolutely cannot, use the xanthan gum. unnatural product. not good effect on intestines. need recipes with guar or other

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    Guest Sylvia Caruso

    Posted

    I would rather see regular measurements for the flour than percentages.

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    Guest Cill

    Most of us do not do well with xanthan gum, I would also like to see something with guar gum.

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    Guest Ashley

    Posted

    cannot, absolutely cannot, use the xanthan gum. unnatural product. not good effect on intestines. need recipes with guar or other

    Xantham and guar gum can be interchanged with each other. They both act as a binding agent, so you can use either.

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    Guest Nadia

    Really appreciated the article and the comments. Would rather have guar gum also.

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    This is now closed for further comments

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  • About Me

    Scott Adams
    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994. Faced with a critical lack of resources, he dedicated himself to becoming an expert on the condition to achieve his own recovery.

    In 1995, he founded Celiac.com with a clear mission: to ensure no one would have to navigate celiac disease alone. The site has since grown into one of the oldest and most trusted patient-focused resources for celiac disease and the gluten-free lifestyle.

    His work to advance awareness and support includes:

    Today, Celiac.com remains his primary focus. To ensure unbiased information, the site does not sell products and is 100% advertiser supported.


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  • Related Articles

    Scott Adams
    1 cup brown rice flour
    1 ¼ cup white rice flour
    ¼ cup potato starch
    2/3 cup tapioca starch
    ¾ cup sweet rice flour
    1/3 cup arrowroot starch
    2 teaspoon xanthan gum
    Sift together twice and mix well. Can be used 1:1 for all purpose wheat flour. Additional xanthan gum may be needed in some recipes.


    Scott Adams
    2 cups brown rice flour
    1 cup tapioca starch
    ½ cup bean flour or sorghum flour


    Scott Adams
    3 parts soy flour - low fat is best
    3 parts potato starch
    2 parts rice flour - brown or white
    1 part cornstarch or corn flour (not cornmeal)
    Optional: 1 teaspoon xanthan gum for each 3-4 cups of flour made


    Scott Adams
    This recipe comes to us from Maria Oostveen. Her comments about it: My goal is to develop an all-purpose flour, that can be used for most baking purposes. I have not tested this version yet on anything else but bread and it compares 100% with regular light wheat bread. The first thing I made with it was the cheese sandwich I so badly craved and it was like heaven!! No comparison with ANY gluten-free bread I tried before, and I tried them all!!!!!!
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