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    Scott Adams
    Scott Adams

    Carne Guisada Los Barrios (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Anne Barfield.

    2 pounds top sirloin, cut into 1-inch cubes
    1 Tab salt, or to taste
    ½ Tsp. pepper
    3 cloves garlic
    1 Tab oil
    1 medium onion, chopped
    1 bell pepper, chopped
    2 med.-large tomatoes, diced
    2 medium potatoes, cut into about ¾ inch cubes
    ½ cup tomato sauce
    corn tortillas
    salsa

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    Heat a large, heavy, deep pan over medium heat. Add cubes of meat and season with salt, pepper and garlic. Cover and cook, stirring occasionally, until meat is about three-quarters cooked. Pour off and reserve the accumulated juices. Add oil to the pan, and then add onion, bell pepper, tomatoes and potatoes. Cook, stirring frequently, until onion begins to brown. Add tomato sauce and reserved meat juices and simmer over low to medium heat for approximately 15 minutes, or until potatoes are cooked through.

    Serve with fresh corn tortillas and salsa, if desired.



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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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