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  • Jefferson Adams
    Jefferson Adams

    Gluten-free Hamburger Steak with Gravy

    Reviewed and edited by a celiac disease expert.

    It's a simple, yet delightful a blend of ground beef and gluten-free bread crumbs or Panko.

    Gluten-free Hamburger Steak with Gravy - homemade hamburger steak by [cipher] is licensed under CC BY-SA 2.0.
    Caption:

    Celiac.com 12/12/2023 - Looking for some hearty, tasty, gluten-free comfort food? Dive into this Gluten-free Hamburger Steak with Gravy. The recipe seems fancy, but it's easy to make and fun to eat. It's a simple, yet delightful a blend of ground beef, gluten-free bread crumbs or Panko, egg, Worcestershire sauce, and seasonings. Add a savory gluten-free pan gravy, and you have the makings of a memorable gluten-free meal.

    Ingredients:

    • 1 pound ground beef
    • ¼ cup gluten-free Panko or bread crumbs
    • 1 egg
    • 1 teaspoon Worcestershire sauce
    • ½ teaspoon seasoned salt
    • ½ teaspoon onion powder
    • ½ teaspoon garlic powder
    • ⅛ teaspoon ground black pepper
    • 1 tablespoon vegetable oil
    • 1 cup thinly sliced onion
    • 2 tablespoons potato starch
    • 1 cup gluten-free beef broth
    • 1 tablespoon cooking sherry
    • ½ teaspoon seasoned salt

    Celiac.com Sponsor (A12):
    Directions:
    Mix ground beef, gluten-free bread crumbs, egg, Worcestershire sauce, salt, onion powder, garlic powder, and pepper together in a large bowl until combined. Form into 8 balls, then flatten each one into a patty.

    Heat oil in a large skillet over medium heat. 

    Add patties and onion; fry until patties are nicely browned, about 4 minutes per side. 

    Transfer beef patties to a plate, and keep warm.

    Mix potato starch in cold water, and slowly add to onions and drippings in the skillet. 

    Stir with a fork, scraping bits of beef off of the bottom of the skillet as you stir. Gradually mix in beef broth and sherry. 

    Season with seasoned salt. 

    Simmer and stir over medium-low heat until gravy thickens, about 5 minutes.

    Reduce heat to low, return patties to the gravy, cover, and simmer until cooked through, about 15 minutes.
     


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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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