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  • Jefferson Adams
    Jefferson Adams

    Gluten-Free Potato Kielbasa Skillet

    Reviewed and edited by a celiac disease expert.

    This tasty kielbasa and potato dish comes together quickly in a single skillet.

    Gluten-Free Potato Kielbasa Skillet - Kielbasa Fest! Image: CC BY 2.0--Rich Moffitt
    Caption: Kielbasa Fest! Image: CC BY 2.0--Rich Moffitt

    Celiac.com 11/10/2022 - Along with soups, stews and casseroles, skillet meals are among the great one pot dishes. This kielbasa skillet recipe is a happy marriage of potatoes, Polish sausage, onions, spinach, bacon and spices. It’s an easy, sure-fire way to a hearty and nutritious dinner. 

    Ingredients:

    • 1 pound red potatoes (3-4 medium), cut into 1-inch pieces
    • 3 tablespoons water
    • 2 tablespoons brown sugar
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon Dijon mustard
    • 1½ teaspoons minced fresh thyme or ½ teaspoon dried thyme
    • ¼ teaspoon pepper
    • 1 tablespoon olive oil
    • ½ cup chopped onion
    • ¾ pound smoked gluten-free kielbasa or Polish sausage, cut into ¼-inch slices
    • 4 cups fresh baby spinach
    • 5 bacon strips, cooked and crumbled

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    Directions:
    Place potatoes and water in a microwave-safe dish. 

    Microwave, covered, on high until potatoes are tender, 3-4 minutes; drain.

    Meanwhile, mix brown sugar, vinegar, mustard, thyme and pepper. 

    In a large skillet, heat oil over medium-high heat, sauté onion and kielbasa until onion is tender.

    Add potatoes; cook and stir until lightly browned, 3-5 minutes. 

    Stir in brown sugar mixture; bring to a boil. 

    Reduce heat; simmer, uncovered, 2 minutes, stirring occasionally. 

    Stir in spinach until wilted. 

    Stir in bacon.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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