Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Scott Adams
    Scott Adams

    Improving Buckwheat Noodles: The Role of Natural Gum from Artemisia Seeds

    Reviewed and edited by a celiac disease expert.

    This research offers a promising path for improving the quality of gluten-reduced or gluten-free noodles using a natural, plant-derived gum.

    Improving Buckwheat Noodles: The Role of Natural Gum from Artemisia Seeds - Soba mit Hering by kadluba is licensed under CC BY-SA 2.0.
    Caption:
    Soba mit Hering by kadluba is licensed under CC BY-SA 2.0.

    Celiac.com 08/09/2025 - Buckwheat noodles are known for their health benefits, especially in East Asian cuisines like Japanese soba. Buckwheat is packed with nutrients—fiber, vitamins, minerals, and antioxidants—but there’s a catch: it doesn’t contain gluten. Gluten is the protein that gives wheat-based dough its elasticity and chewiness, making it easier to roll out, shape, and cook into high-quality noodles.

    Without gluten, buckwheat noodles often end up brittle, sticky, or mushy. This study aimed to solve that problem by investigating whether a natural plant gum derived from the seeds of Artemisia sphaerocephala Krasch (a desert plant native to parts of Asia) could improve the texture and structure of buckwheat noodles.

    The Experimental Ingredient: Artemisia Gum

    Celiac.com Sponsor (A12):
    The gum from Artemisia seeds—called AsKg—is a hydrocolloid, a type of substance that can hold water and form gels. Hydrocolloids are commonly used in gluten-free baking to mimic some of gluten's structural properties. The study tested whether AsKg could improve dough behavior and final noodle quality when combined with a buckwheat-wheat flour mix in a 3:7 ratio (30% buckwheat, 70% wheat).

    Researchers compared four different methods of adding this gum:

    1. DP (Dry/Pre-addition) – Dry gum added before water.
    2. DD (Dry/Delayed addition) – Dry gum added after water.
    3. HP (Pre-hydrated/Pre-addition) – Gum soaked in water beforehand, then added first.
    4. HD (Pre-hydrated/Delayed addition) – Soaked gum added after water.

    What the Study Found: Hydration Is Key

    The researchers discovered that how and when the gum was added made a big difference. The most effective method was HP (Pre-hydrated, Pre-addition). This method allowed the gum to integrate better into the dough, promoting more water absorption by the gluten proteins and forming a more consistent, elastic network.

    Here's what happened in each method:

    • HP (Pre-hydrated, Pre-addition) led to a strong, stretchy dough that held together well and produced noodles with a firm but pleasant texture.
    • DD (Dry, Delayed addition) showed moderate improvement.
    • HD (Pre-hydrated, Delayed addition) produced inconsistent results.
    • DP (Dry, Pre-addition) was the least effective and sometimes even weakened the dough structure.

    The conclusion: hydrating the gum beforehand and adding it early in the process gave the best results.

    The Science Behind the Dough

    Gluten proteins need water to "activate" and form the stretchy, springy networks that give noodles their texture. By helping regulate the dough's water content, AsKg gum supported gluten formation in the wheat portion of the flour. It also enhanced the water retention of the entire dough system, which is especially useful in gluten-reduced or gluten-free formulations where moisture management is difficult.

    Interestingly, the right use of the gum didn’t just improve structure—it also improved the dough’s ability to deform without breaking, which is important for machine processing and noodle extrusion.

    Impact on Noodle Quality

    When tested, noodles made with the HP method had the best texture, resilience, and cooking performance. They were less sticky, more elastic, and had fewer broken strands after boiling. This has important implications for commercial noodle production and home cooking alike.

    The improvements were consistent across a range of tests:

    • Dough mixing consistency
    • Water distribution within the dough
    • Gluten network structure under a microscope
    • Cooking loss and texture firmness of the finished noodles

    Why This Matters for People with Celiac Disease or Gluten Sensitivity

    Although this study used a flour mix that included 70% wheat (and is not gluten-free), it has important takeaways for developing better gluten-free alternatives, including noodles made with 100% buckwheat or other non-gluten grains like rice, millet, or sorghum.

    Here’s why this study is significant for those avoiding gluten:

    1. Natural hydrocolloids like AsKg can improve gluten-free textures. People with celiac disease often find gluten-free products too crumbly or soft. This research confirms that strategic use of plant-based gums can overcome that problem.
    2. Hydration and timing are crucial. For anyone trying to make homemade gluten-free noodles or breads, pre-hydrating ingredients like psyllium husk or xanthan gum before mixing can improve results—just like AsKg did here.
    3. New ingredients are being explored. AsKg is already approved for food use in China, and its successful performance in this study could lead to broader acceptance in other countries. That means more choices and better products for those with dietary restrictions.
    4. Gluten-free noodle innovation is advancing. Texture has long been the weak point of gluten-free noodles. With new research like this, manufacturers might produce buckwheat-based noodles that are finally as satisfying as traditional wheat-based ones.

    Study Limitations and Future Directions

    The study’s buckwheat-to-wheat ratio means the noodles aren’t suitable for people who must avoid all gluten. However, the real value lies in understanding the mechanism of dough improvement, which can be applied to fully gluten-free recipes. Future studies could:

    • Test the gum in completely gluten-free flours.
    • Compare AsKg with more common gluten-free hydrocolloids like guar gum, xanthan, or psyllium.
    • Evaluate long-term storage, shelf life, and consumer preference.

    There’s also a need to test whether AsKg causes any allergic reactions or has interactions with other gluten-free grains.

    Final Thoughts: A Promising Step Forward in Gluten-Free Food Science

    This research offers a promising path for improving the quality of gluten-reduced or gluten-free noodles using a natural, plant-derived gum. It shows that not only the ingredient, but also how and when you use it can make a major difference.

    For individuals with celiac disease, non-celiac gluten sensitivity, or those choosing a gluten-free lifestyle, this study helps shine light on how future foods can be made both safe and satisfying. Better noodles are on the horizon—not just healthy, but also delicious and durable.

    Read more at: sciencedirect.com


    User Feedback

    Recommended Comments

    There are no comments to display.



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Zucchini & Yellow Squash Noodles with Shrimp and Avocado Pesto (Gluten-Free)
    Celiac.com 09/02/2023 - Zucchini and yellow squash noodles are gluten-free, and offer a great way to get more vegetables in your diet. They also make a tasty substitute for spaghetti. In this version, there is a delightful twist with an avocado pesto sauce.  
    Ingredients:
    2-3 medium zucchini (1½ pounds), trimmed Yellow squash (1½ pounds) ¾ teaspoon salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup unsalted shelled pistachios 2 tablespoons lemon juice ¼ teaspoon ground pepper ¼ cup extra-virgin olive oil plus 2 tablespoons, divided 3 cloves garlic, minced 1 pound raw shrimp (22-25 count), peeled and deveined, tails left on if desired 1-2 teaspoons Old Bay seasoning Directions
    Usi...


    Jefferson Adams
    Is Xanthan Gum Gluten-Free?
    Celiac.com 03/05/2024 - Some people with celiac disease report sensitivity to other ingredients. We get more than a few questions from readers asking if xanthin gum is gluten-free, and seeking alternatives, due to adverse reactions. One reader asked us: "Anyone have a good substitute for xanthan gum? Have been making my homemade noodles with pizza crust flour which works great but xanthan gum is not my friend. Or if you have a good home made noodle recipe please share."
    What is xanthan gum?
    Xanthan gum is a polysaccharide that is commonly used as a food additive, thickening agent, and stabilizer in a wide range of food products. It is produced through the fermentation of carbohydrates by the bacterium Xanthomonas campestris. This natural gum has remarkable properties that...


    Jefferson Adams
    Are Egg Noodles Gluten-Free?
    Celiac.com 07/17/2024 - We get a lot of questions from celiac community members wondering which brands and products are gluten-free. One question we see a lot is about pasta. 
    Specifically, are egg noodles gluten-free and safe for people with celiac disease? The short answer is no. Most egg noodles are made with semolina and durum wheat flour, which are high in wheat gluten, so traditional egg noodles should not be consumed by anyone with celiac disease or a non-celiac gluten intolerance. Here's the rundown.
    These days, there are a number of brands of egg noodles are gluten-free and safe for people with celiac disease. Manischewitz makes a kosher version.
    Here's an article listing number of Top Brands of Gluten-Free Pasta. Made with a range of gluten-free ingredients,...


    Jefferson Adams
    Homemade Gluten-Free Egg Noodles
    Celiac.com 07/18/2024 - Egg noodles are one of life's great culinary joys. There are a number of brands of gluten-free egg noodles on the market, including Amish Wedding Foods, Lieber’s, Manischewitz, and Paolo's. But making egg noodles from scratch can be one of the best, most delicious and rewarding ways to go. These gluten-free egg noodles are easy to make, even easier to cook, and best of all, they taste delicious.
    Gluten-Free Egg Noodle Recipe #1
    Ingredients:
    2½ cups Antimo Caputo Gluten Free Flour (available on Amazon) 4 large eggs, at room temperature 1 tablespoon olive oil 1 teaspoon fine sea salt 1 tablespoon water as needed Directions:
    Mix all the ingredients in a large bowl by hand for 5 minutes until the dough...


  • Recent Activity

    1. - Resada replied to Resada's topic in Coping with Celiac Disease
      8

      Work friends & food

    2. - trents replied to Resada's topic in Coping with Celiac Disease
      8

      Work friends & food

    3. - Resada replied to Resada's topic in Coping with Celiac Disease
      8

      Work friends & food

    4. - trents replied to Resada's topic in Coping with Celiac Disease
      8

      Work friends & food

    5. - Resada replied to Resada's topic in Coping with Celiac Disease
      8

      Work friends & food


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      130,772
    • Most Online (within 30 mins)
      7,748

    kbackermann4
    Newest Member
    kbackermann4
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Resada
      8
    • Zuma888
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...